Internal Family Systems (IFS) therapists in Pampa, TX
Browse Internal Family Systems (IFS) therapists in Pampa, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Pampa, TX
IFS
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Pampa, TX (Online Only)
IFS
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Welcome. I’m glad you’re here! Life brings complex challenges, but you don’t have to navigate them alone. My primary goal as a therapist is to provide a safe, warm, and nonjudgmental space where you can show up exactly as you are to explore whatever is on your mind—big or small.
For 25 years, I’ve had the privilege of walking alongside individuals as they navigate life's toughest moments. Having practiced extensively throughout the DFW area as well as in Ireland, my approach to therapy has grown and deepened over time. I don't believe in one-size-fits-all therapy. Instead, I blend an eclectic, flexible approach with my clinical experience and intuition to help you find genuine healing and practical solutions.
I offer inclusive, affirmative care for adults and diverse populations, including adolescents, older adults, and members of the LGBTQ+ community. I frequently support clients navigating depression, anxiety, bipolar disorder, and trauma in addition to life transitions such as relationship challenges, workplace issues, parenting and grief. I also offer ADHD support and coping strategies. Healing is a collaborative journey, and I would be honored to walk alongside you. Contact me today to learn more about how we can work together!
24 Years Experience
Online in Pampa, TX
IFS
Lexi Eller
Licensed Clinical Social Worker, LCSW-S
I'm Lexi Eller, LCSW-S, a therapist that loves to see people thrive in their own skin after feeling overwhelmed, unlike themselves and help with the healing process. I have a heart for helping first responders and veterans who have served our community when they seem to be disregarded by the world. The dark realities of the day to day can compound and if not handled with care and intention, can fester and have an ripple effect in your life in all facets. Along with those who have been impacted by sexual assault, domestic violence and other traumas.
I am certified in EMDR and ART (like EMDR on steroids) along with other modalities like DBT, IFS and more. Therapy is a collaborative effort with you in creating a tailored treatment plan to address any gunk in your life that you feel is hindering you from being you again.
As someone who understands trauma personally, I here to help you break the loop in your head and create a place you vent and heal and get back to feeling like yourself again.
10 Years Experience
Online in Pampa, TX
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Pampa, TX
Internal Family Systems (IFS) therapists in Pampa, TX Statistics
Internal Family Systems (IFS) therapists in Pampa, TX average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (65%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
53%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 65% | Depression |
| 56% | Stress |
| 52% | Self Esteem |
| 47% | Relationship and Marriage Counseling |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 23% | Christian |
| 22% | Military / Veterans |