Acceptance & Commitment Therapy (ACT) therapists in Plano, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Plano, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Alyssa Williamson
Licensed Professional Counselor, MA, LPC-S
Welcome! I'm genuinely glad you landed here. If this is your last ditch, then I want to talk to you.
There are things you can't just vent to a friend about and get over, and I'm here for that. I'm an eating disorder and trauma specialist who works primarily with women and girls to make sense of their past, make peace with themselves, and build a rich life in the present.
I know that you may have tried a lot of things to get better, and if none of it's been working then let's talk. My speciality is getting the root of stuck issues, and working together to build a life you love.
10 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX
ACT
Reiss Psychology Services, PLLC
Psychologist, PsyD
I am a clinical psychologist specializing in the treatment of children and adolescents, young adults and adults with particular expertise in mood disorders, including depression, bipolar disorder, anxiety, and worry.
10 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ACT
Dr. Ashley Geerts-Perry
Psychologist, Licensed Psychologist
As a licensed psychologist, I am deeply passionate about supporting my clients in enhancing their self-worth and building on their inherent strengths. I believe in the power of rewriting personal narratives, helping clients reframe maladaptive beliefs about themselves and embrace a more empowering story. My approach is rooted in fostering emotional acceptance and guiding clients toward a life that aligns with their values.
I work from a family systems and attachment perspective, recognizing the profound impact relationships and early experiences have on one’s sense of self. I integrate psychodynamic and Acceptance and Commitment Therapy (ACT) principles to create a therapeutic space that promotes self-compassion, growth, and resilience. My goal is to help clients not only understand their past but also move forward with a renewed sense of purpose and emotional well-being.
9 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ACT
Sarah Sustaita
Counselor/Therapist, MS, LPC Associate, LPCC
I became a therapist after experiencing how hard it can be to get help when your pain or your account of what happened doesn’t fit someone else’s explanation. Being dismissed can leave a mark of its own. It can make you wonder whether you’ll have to spend the next appointment convincing someone to believe you. At Inner Archive Therapy, you don’t have to arrive with a perfectly organized story. I’ll meet you with curiosity and make room for the parts of your life that feel complicated or contradictory.
1 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ACT
Logan Williamson
Counselor/Therapist, LPC
People come to me because I'm an expert in working with professionals who are neurodivergent. My style is direct and empathetic. I oftentimes have patients come through and tell me that they've been to therapy with other clinicians, and this work feels very different - in a good way. Of course, listening is an important part of being a therapist; however, I haven't spent all these years going to school, learning from my experience, and being a lifelong learner to keep helpful information from you. We will work to build off of your past successes, lean on your strengths, and incorporate science into the change that you want to make.
Give me a call if you're looking for something different, are ready to make a change, and don't want to have to explain how your brain works for the first 4 sessions.
21 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ACT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Plano, TX (Online Only)
ACT
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.
9 Years Experience
In-Person Near Plano, TX
ACT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Plano, TX (Online Only)
ACT
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
7 Years Experience
Online in Plano, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Plano, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Plano, TX average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (66%), and Stress (56%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 53% | Trauma and PTSD |
| 43% | Social Anxiety |
| 41% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 48% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |