Life Transitions therapists in Plano, TX
Browse Life Transitions therapists in Plano, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
Transitions are stressful whether they are beautiful or heartbreaking. I can help you explore the emotions related to change in a supportive and judgement free space.
12 Years Experience
Online in Plano, TX (Online Only)
Life Transitions
Nick Young
Licensed Professional Counselor, LPC-Associate
I work with clients navigating major life transitions, identity shifts, relationship changes, career stress, family changes, grief, military-to-civilian adjustment, or seasons of uncertainty. Life transitions can bring up anxiety, self-doubt, confusion, and questions about who you are and where you are headed. Therapy can provide a supportive space to process change, clarify your values, and take meaningful steps toward the life you want to build.
3 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Life Transitions
Reiss Psychology Services, PLLC
Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,
10 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Life Transitions
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals navigating life transitions, whether they are expected changes or circumstances that leave you feeling uncertain, overwhelmed, or disconnected from yourself. I hope to provide a safe space to process change, explore how past experiences and relationships may influence how you navigate transitions, and reconnect with what matters most to you.
10 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Life Transitions
Renew Restoration
Licensed Professional Counselor, LPC-S
Major transitions, career changes, relationship shifts, loss, identity changes, often surface patterns and questions that have been operating quietly for years. We use these moments as entry points for deeper understanding and meaningful, values-driven change.
7 Years Experience
Online in Plano, TX (Online Only)
Life Transitions
Sue Smith (Passion Flower Therapy)
Counselor/Therapist, Licensed Professional Counselor
Major life changes—whether expected or unexpected—can bring uncertainty, stress, and emotional challenges. Whether you're navigating a career change, relationship shifts, becoming a parent, relocating, graduating, or adjusting to a new stage of life, Sue provides a supportive space to help you process these transitions and adapt with confidence. Together, you'll explore your thoughts and emotions, identify your strengths, and develop practical strategies for managing change while staying connected to your values and goals. Sue offers therapy in both English and Spanish and helps clients build resilience as they move through life's transitions.
8 Years Experience
Online in Plano, TX (Online Only)
Life Transitions
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals navigating life transitions by providing guidance and stability during periods of change and uncertainty. Whether you’re adjusting to a new role, relationship shift, relocation, or major life decision, our approach focuses on helping you process emotions, gain clarity, and move forward with confidence. We work on strengthening coping skills, building resilience, and creating a clear path aligned with your values and goals. Through personalized support, clients are empowered to adapt, grow, and navigate change with greater ease and intention.
8 Years Experience
Online in Plano, TX (Online Only)
Life Transitions
Shawna Damiani
Licensed Professional Counselor, LPC
Life has a way of pulling the rug out — sometimes without warning, and sometimes in ways you actually chose and still find yourself completely unprepared for. A new job or a lost one. A move across the country or across town. A relationship beginning or ending. Becoming a parent. Losing one. Turning an age that hits differently than you expected. Realizing somewhere along the way that the life you built no longer fits the person you're becoming.
Transitions are disorienting even when they're good. Even when everything looks fine on paper. Even when everyone around you thinks you should be celebrating. There is a particular kind of loneliness in standing at a threshold and not quite knowing who you are on the other side of it.
At Love Let Out, we work with people in the middle of change — those who feel unmoored, those who are grieving a version of their life that is gone, and those who are quietly terrified of what comes next even as they move toward it. We also work with people who feel stuck — who sense that something needs to shift but can't quite find the door.
Transitions have a way of bringing everything to the surface. Old patterns, old wounds, old questions about identity and worth and belonging that you thought you'd already answered. That's not a setback. That's an invitation.
This is a space to figure out who you are right now — not who you used to be, and not who you're supposed to become. Just who you are, in this moment, in the middle of everything changing.
8 Years Experience
Online in Plano, TX (Online Only)
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Plano, TX (Online Only)
Life Transitions
Noel Curry
Counselor/Therapist
Major life changes—even positive ones—can feel destabilizing. We help clients navigate life transitions such as relocation, career changes, relationship shifts, parenthood, divorce, grief, identity changes, and other periods of adjustment.
10 Years Experience
Online in Plano, TX (Online Only)
Life Transitions therapists in Plano, TX Statistics
Life Transitions therapists in Plano, TX average 13 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (43%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
13 Years Experience
Average cost per session
$185
Accept insurance
60%
Offer sliding scale
33%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Motivational Interviewing (MI) |
| 29% | Internal Family Systems (IFS) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 28% | Hispanic / Latino |
| 27% | Men |
| 24% | Black / African American |