Therapists that treat Young Adults in Plano, Texas TX
We are proud to feature top rated therapists that treat Young Adults in Plano. We encourage you to review each profile to find your best match.
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Young Adult
Relevant Connections Counseling and Couples Therapy
Marriage and Family Therapist
As relationship therapists, we aim to help individuals and couples overcome the challenges in their relationships. We believe that every person deserves to experience fulfilling relationships and that, with the right support, this is possible. Our approach to therapy is rooted in empathy, compassion, and a commitment to helping individuals and couples build stronger connections with one another. Through personalized sessions, we strive to create a safe and non-judgmental space where clients can explore their feelings and work towards their goals. Whether it's navigating communication issues, managing conflicts, or dealing with the aftermath of infidelity, I am dedicated to providing the support and guidance necessary to help clients overcome their obstacles and create a happier, healthier, and more fulfilling life.
10 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX Texas
Young Adult
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Most high performers don't have a strategy problem. They have an identity problem. The beliefs, triggers, and automatic responses running in the background are the real ceiling and talking about them only gets you so far. I'm Jay Shaw, a Certified Clinical Hypnotherapist and creator of Identity 2.0 Neural Reprogramming, based in Richardson, TX and serving the greater Dallas area and clients nationwide. My work targets the subconscious architecture driving your patterns and replaces it at the root. A systematic rebuild across 12 dimensions of identity tailored specifically to you. In-person and virtual options available. If you're done managing what you want eliminated, book a strategy call at hypnosisdallastx.com.
8 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Young Adult
Nick Young
Licensed Professional Counselor, LPC-Associate
I provide trauma-informed counseling for teens and adults in Fort Worth and throughout Texas who are working through trauma, PTSD, anxiety, stress, life transitions, self-doubt, and painful life experiences. Many of the clients I work with feel overwhelmed, stuck, disconnected, or unsure of how to move forward, even though they are doing their best to keep everything together.
My approach is warm, collaborative, honest, and grounded in Existential-Humanistic, Person-Centered, and trauma-focused counseling. I believe therapy should be a place where you can feel seen, supported, and accepted without judgment. Together, we will explore what has shaped you, what is keeping you stuck, and what kind of life you want to create moving forward.
As a Marine Corps veteran and former coach, I bring a deep respect for resilience, courage, discipline, and the effort it takes to keep going when life feels heavy. My goal is to help you rebuild confidence, strengthen self-trust, reconnect with your values, and take meaningful steps toward healing, growth, and a more grounded and authentic life.
I am a Licensed Professional Counselor Associate in Texas, supervised by Jacqueline Maye, LPC-S.
3 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Young Adult
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Young Adult
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
I began my counseling career in ministry and use this background to integrate spiritual principles into helping clients gain a deeper understanding of themselves, their partner and other important people in their lives. I offer private counseling to individuals, couples, families and groups.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Young Adult
Marci Stiles
Licensed Professional Counselor, MA, LPC-S
I have been helping Couples and Individuals for 20 + years to- Be the BEST individuals /couples they can be! Life can be hard, relationships can be hard, but they don't have to be.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Young Adult
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.
10 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Young Adult
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Most of my clients already know what is wrong. What they struggle with is knowing how to change it. My work goes beyond surface-level coping and into the emotional patterns that keep you stuck. I help people feel safe enough to tell the truth about their lives, their relationships, and themselves, so real healing can begin. If you are ready for more than just “talking about it,” I would love to walk with you.
1 Years Experience
Online in Plano, TX Texas (Online Only)
Young Adult
Kreins Psychological Services
Psychologist, PhD, PsyD
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Young Adult
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo.
You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know.
I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond.
I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.
1 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Young Adult therapists in Plano, Texas Statistics
Young Adult therapists in Plano, Texas average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (58%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 58% | Trauma and PTSD |
| 56% | Stress |
| 49% | Self Esteem |
| 45% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 58% | Senior |
| 51% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 30% | Military / Veterans |
| 27% | Christian |