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Self Esteem therapists in Red Oak, TX

Browse Self Esteem therapists in Red Oak, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DeSoto, Texas therapist: The Recovery Room Therapy Services, PLLC, licensed professional counselor
Self Esteem

The Recovery Room Therapy Services, PLLC

Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals strengthen their self-esteem and cultivate self-worth. Through personalized strategies, we guide clients in overcoming self-doubt, building confidence, and embracing their unique strengths. Whether you're struggling with negative self-perception or seeking personal growth, we offer a supportive space for empowerment and lasting change.  
11 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Self Esteem

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Self-esteem can play a significant role in your motivation and success throughout your life. Low self-esteem may hold you back from succeeding because you don't believe yourself to be capable of success. Allow me to to give you some tools to restore hope in yourself and your abilities.  
10 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Dallas, Texas therapist: Varissa Owens ✨Your Journey to Healing, PLLC✨, licensed professional counselor
Self Esteem

Varissa Owens ✨Your Journey to Healing, PLLC✨

Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help you work through issues related to self esteem.  
8 Years Experience
Online in Red Oak, TX (Online Only)
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Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
15 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Fort Worth, Texas therapist: Elizabeth Starnes, licensed professional counselor
Self Esteem

Elizabeth Starnes

Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Self-esteem struggles often develop from early experiences where messages about who you were became internalized over time, shaping a harsh, self-critical inner voice rooted in shame and self-doubt. What many clients experience as low self-esteem is often a pattern of self-condemnation that once served a protective purpose. In our work together, we begin to understand how these patterns formed and how they continue to shape your relationship with yourself. My approach integrates expressive arts therapy, using modalities such as visual journaling, storytelling, movement, and other forms of creative expression to externalize and explore these internal experiences, alongside a parts-informed perspective to understand the aspects of you that carry self-criticism, protection, or vulnerability. This process supports a shift toward greater awareness, compassion, and a more grounded sense of self.  
11 Years Experience
Online in Red Oak, TX (Online Only)
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Self Esteem

Kristin Wright

Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!  
10 Years Experience
Online in Red Oak, TX (Online Only)
Houston, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
Self Esteem

Wellness Solutions, LLC

Licensed Professional Counselor
At Wellness Solutions, we provide supportive care to help individuals build self-esteem and confidence. Our approach emphasizes developing insight, fostering resilience, and identifying your unique strengths through positive psychology. Together, we’ll work to overcome self-doubt, embrace your worth, and create a foundation for a more empowered and fulfilling life.  
25 Years Experience
Online in Red Oak, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Self Esteem

Shawna Damiani

Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with. Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option. At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light. This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught. You were never the problem. And it's not too late to start believing that.  
8 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Self Esteem

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.  
3 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Self Esteem

The Empowering Space PLLC

Licensed Clinical Social Worker
Building Stronger, Healthier Relationships Every relationship has challenges, but you don’t have to navigate them alone. At The Empowering Space, we provide compassionate, solution-focused relationship and marriage counseling to help couples improve communication, rebuild trust, and strengthen their connection. Whether you’re facing conflict, intimacy issues, infidelity, life transitions, or simply feeling disconnected, our therapy sessions create a safe and supportive space to work through your concerns together. Using Emotionally Focused Therapy (EFT), Gottman Method techniques, and effective communication strategies, we help couples understand each other’s needs, resolve conflicts, and build a more fulfilling relationship. Whether you’re dating, engaged, newly married, or in a long-term partnership, we’re here to support your journey toward a healthier, more connected relationship. Love takes work, but it’s worth it. Let’s strengthen your relationship together.  
7 Years Experience
Online in Red Oak, TX (Online Only)

Self Esteem therapists in Red Oak, TX Statistics

Self Esteem therapists in Red Oak, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Existential / Humanistic Therapy (33%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

49%

Offer sliding scale

36%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
32% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
30% Acceptance & Commitment Therapy (ACT)
29% Behavioral Therapy

Ages Served

98% Adult
69% Young Adult
49% Senior
40% Teen
19% Children

Client Focus

54% Women
41% Men
36% LGBTQ+
27% Christian
26% Military / Veterans

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