Anxiety therapists in Rockwall, Texas TX

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Rockwall, Texas therapist: Dawn Nelson, counselor/therapist
Anxiety or Fears

Dawn Nelson

Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.  
34 Years Experience
In-Person in Rockwall, TX 75087
Online in Rockwall, Texas
Richardson, Texas therapist: Janette Cross, licensed professional counselor
Anxiety or Fears

Janette Cross

Licensed Professional Counselor, LPC, EMDR
You used to be able to manage your worries, fears, and anxiety but now it feels like too much. It is impacting work and home as well as relationships. You are fearful you might not get relief or feel sane but you are willing to try. There are many things about the brain and body connection that once learned can help you to understand yours and calm it.  
10 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas
Dallas, Texas therapist: Dr. Nichelle Chandler, licensed professional counselor
Anxiety or Fears

Dr. Nichelle Chandler

Licensed Professional Counselor, LPC-S
As a psychotherapist specializing in treating anxiety, my approach is grounded in compassion, evidence-based practices, and a deep understanding of the complexities of anxiety disorders. I work collaboratively with clients to explore the underlying factors contributing to their anxiety, whether they stem from past experiences, current stressors, cognitive patterns, or physiological factors.  
20 Years Experience
Online in Rockwall, Texas
Plano, Texas therapist: Harmony J Moses MA,LPC, licensed professional counselor
Anxiety or Fears

Harmony J Moses MA,LPC

Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.  
18 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas
Dallas, Texas therapist: Don Zablosky, LPC-S, LMFT-S, NCC, marriage and family therapist
Anxiety or Fears

Don Zablosky, LPC-S, LMFT-S, NCC

Marriage and Family Therapist, LPC-S, LMFT-S, NCC
Anxiety & Fear can be reasonable but do you still need them?  
21 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas
Dallas, Texas therapist: Rachel Burleson, licensed professional counselor
Anxiety or Fears

Rachel Burleson

Licensed Professional Counselor, MS, LPC
In its milder forms, anxiety serves as a motivational force, driving you to meet deadlines, plan for the future or make important decisions. That's the "good' anxiety we all feel from time to time. However, when anxiety becomes chronic, excessive or irrational, it can disrupt your daily life, impacting your relationships, work, and overall sense of well-being. Let's confront those anxious thoughts head on. You will gain the tools needed to disrupt anxious thoughts and feelings before they spiral out of control, as well as identify and process the root causes. I will help you be mindful of when you begin to go down the familiar path of distorted thinking and with self-love and compassion learn ways to reduce your stress and anxiety.  
4 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas
Richardson, Texas therapist: Wynne Shaw, counselor/therapist
Anxiety or Fears

Wynne Shaw

Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.  
29 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas
Dallas, Texas therapist: Shelley Howard, licensed professional counselor
Anxiety or Fears

Shelley Howard

Licensed Professional Counselor, LPT
Together, the client and I can explore the physical and mental response to the events, people, or situations that cause anxiety and fears so that we can remove the barriers that keep them from experiencing a fulfilling life and become who they were meant to be. We will learn to use the power of the mind as well as practices that calm the nervous system and thoughts in order to engage with the world in a healthier, self-fulfilling, and self-loving way.  
5 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas
Dallas, Texas therapist: Ashley Ray, licensed clinical social worker
Anxiety or Fears

Ashley Ray

Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin? I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way. I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace. I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!  
16 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas
Dallas, Texas therapist: Emily Sledge, licensed clinical social worker
Anxiety or Fears

Emily Sledge

Licensed Clinical Social Worker, LMSW
Have you had to learn to dissociate or shut off awareness of your body and your emotions due to the fear or pain that you feel? Has this become nearly impossible, because the worrying and panic is relentless? In therapy we explore what's happening mentally, emotionally and physically when anxiety shows up. We identify how to rebalance our nervous system and turn on our relaxation response. This recalibration serves to generate inner equilibrium so that you feel more emotionally regulated and in control of your thoughts and feelings. In turn, you feel safer in your environment and relationships. I utilize therapy modalities like somatic therapy, including yoga, breathwork, meditation and mindfulness to help you learn how to generate relaxation and an overall sense of calm in mind, body, emotions and sprit. I utilize Acceptance and Commitment Therapy to support you in learning how to cultivate acceptance and feel more centered and grounded in yourself. I use CBT methods to support finding new ways of thinking that are in greater alignment with how you want to think and feel in the world and in your relationships.  
5 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, Texas