Weight Loss therapists in Rowlett, Texas TX

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Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Weight Loss

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
As a therapist specializing in weight loss, I understand that losing weight is not just about diet and exercise. It's also about understanding the underlying emotional and psychological factors that contribute to weight gain, such as stress, emotional eating, and negative body image. In therapy sessions, I work with clients to develop personalized weight loss strategies that take into account their unique needs and goals. We explore the emotional and psychological factors that contribute to weight gain, and work on developing healthy coping mechanisms to manage these factors. This may include developing mindfulness practices, improving self-esteem, and addressing negative body image. I also believe that sustainable weight loss requires a holistic approach that takes into account the client's lifestyle, relationships, and overall well-being. I work with clients to develop healthy habits and behaviors that can be maintained over the long-term, and we develop realistic goals that are achievable and sustainable. My approach is compassionate, non-judgmental, and focused on helping clients achieve their goals in a way that is healthy and sustainable. I believe that everyone deserves to feel good in their body, and I am committed to helping my clients achieve their weight loss goals in a way that supports their overall well-being. If you are struggling with weight loss and are ready to take the first step towards a healthier and happier life, contact me today to schedule a consultation.  
19 Years Experience
In-Person Near Rowlett, TX
Online in Rowlett, Texas
McAllen, Texas therapist: Kathryn Chacra, licensed clinical social worker
Weight Loss

Kathryn Chacra

Licensed Clinical Social Worker, LCSW
Are you struggling to find balance and confidence in your relationship with food? Do you feel like emotional eating is holding you back from reaching your health goals? Weight loss counseling can provide the support and guidance you need to make lasting changes and cultivate a healthier relationship with food and your body. As a therapist with experience at the Bariatric Counseling Center in San Antonio, I understand the complexities of weight loss and the unique challenges faced by individuals on this journey. Through compassionate and evidence-based approaches, I've helped clients overcome emotional overeating and develop mindful eating habits that promote long-term success. In weight loss counseling, we'll work together to explore the underlying factors contributing to your struggles with food and weight. Whether it's stress, trauma, or negative self-image, therapy offers a safe space to unpack these issues and develop healthier coping mechanisms. Drawing on techniques from mindfulness, cognitive-behavioral therapy, and intuitive eating, I'll teach you practical strategies to manage cravings, cope with emotional triggers, and make nourishing food choices that honor your body's needs. Weight loss isn't just about shedding pounds – it's about reclaiming your health, vitality, and self-confidence. With the right support and guidance, you can break free from the cycle of dieting and deprivation, and embrace a more balanced and sustainable approach to wellness. If you're ready to take the first step towards a healthier, happier you, I'm here to help. Reach out today to schedule a session and start your journey towards transformative change. Remember, you deserve to feel empowered and at peace in your relationship with food and your body – and with support, you can achieve your goals.  
15 Years Experience
Online in Rowlett, Texas
Greenwich, Connecticut therapist: Sala Psychology, psychologist
Weight Loss

Sala Psychology

Psychologist
We work with individuals with overweight or obesity who are wanting to make healthy lifestyle changes. We have training in the most current, evidenced-based methods for behavioral weight loss, and also incorporate mindfulness and acceptance-based strategies in our approach. We also work with individuals pre- and post- weight loss surgery.  
3 Years Experience
Online in Rowlett, Texas
Chandler, Arizona therapist: Dr. Rae Mazzei, psychologist
Weight Loss

Dr. Rae Mazzei

Psychologist, PsyD, BCB
As a Health Psychologist, my focus is to help you deal with the psychological issues related to weight loss. Dealing with emotional eating, food addiction, and lifestyle issues is essential when losing weight. We will develop a treatment plan so you can lose weight effectively and keep the weight off, while feeling great.  
10 Years Experience
Online in Rowlett, Texas
Nashville, Tennessee therapist: Dr. Christine Manley, psychologist
Weight Loss

Dr. Christine Manley

Psychologist, PhD in Clinical Psychology
Weight loss can be a critical part of enhancing one's quality of life. If you feel you may be in a cycle of emotional eating, weight gain, shame, anger, depression, anxiety, and social isolation please contact me to begin your weight loss journey.  
9 Years Experience
Online in Rowlett, Texas