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Forgiveness therapists in Sachse, TX

Browse Forgiveness therapists in Sachse, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rockwall, Texas therapist: Dawn Nelson, counselor/therapist
Forgiveness

Dawn Nelson

Counselor/Therapist, LCSW-S, ACSW, SAP, CART
People struggle with forgiveness because it creates mixed emotions. I offer clients the ability to work through the feelings that accompany the issues by acting as an objective, non-judgmental sounding board. I recognize there is a desire to forgive yet also not be taken advantage of in the future.  
36 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Forgiveness

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
Forgiveness is not forgetting—it's choosing freedom. I help individuals work through betrayal, resentment, and hurt with grace, truth, and faith-based guidance toward inner peace.  
24 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Forgiveness

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.  
26 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
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Plano, Texas therapist: ThinkSpot Therapy, licensed professional counselor
Forgiveness

ThinkSpot Therapy

Licensed Professional Counselor
Forgiveness can be an important part of healing, whether you’re working through hurt caused by someone else or struggling to forgive yourself. ThinkSpot Therapy can provide a safe space to process anger, resentment, disappointment, and unresolved pain without minimizing what happened. We help clients explore what forgiveness means for them, set healthy boundaries, and find a path toward greater peace and emotional freedom. Forgiveness does not mean forgetting, excusing, or reconciling, it can simply mean choosing how you want to carry the experience forward.  
20 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Forgiveness

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Forgiveness is easier said than done. It can be difficult to forgive someone you has hurt you badly. I would strive to help you come to some sense of peace towards a person or situation that you cannot control. I would help you learn to forgive for the sake of your own mental health and moving forward in your own life in a healthier way.  
16 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Dallas, Texas therapist: Jay Shaw, hypnotherapist
Forgiveness

Jay Shaw

Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.  
8 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
McKinney, Texas therapist: Underwood Counseling & Consultation, PLLC / Lucy F. Underwood, licensed professional counselor
Forgiveness

Underwood Counseling & Consultation, PLLC / Lucy F. Underwood

Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Dr. Lucy Underwood and Associates work with clients to improve self compassion and give self grace. Many clients experience guilt and shame as a consequence of emotionally distressing experiences. We teach clients how to stop the self blame and the taking on of responsibility for others' negative behavior.  
31 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Forgiveness

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are exploring forgiveness after experiences of betrayal, rejection, or harm. This includes people healing from infidelity as well as LGBTQ individuals who have experienced judgment, abandonment, or hurt within families, relationships, or communities. Forgiveness can be a complex and deeply personal process, and it does not mean excusing behavior, forgetting what happened, or rushing toward reconciliation. In therapy, we focus on helping you clarify what forgiveness means to you and whether it is part of your healing process. This may include working through anger, grief, shame, or resentment, while also strengthening boundaries and self respect. For some people, forgiveness involves repairing a relationship. For others, it is about releasing the emotional hold of past harm so they can move forward with greater freedom. My role is to support you in making thoughtful and self honoring choices that align with your values. Whether forgiveness becomes part of your path or not, therapy can help you regain a sense of agency, clarity, and emotional balance after painful experiences.  
22 Years Experience
In-Person Near Sachse, TX
Online in Sachse, TX
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Forgiveness

Shawna Damiani

Licensed Professional Counselor, LPC
Forgiveness is one of the most misunderstood concepts in healing. It gets handed out like advice — "you just need to forgive and move on" — as if it's a switch you can flip, a box you can check, a gift you owe someone who hurt you. No wonder so many people feel stuck, guilty, or quietly furious when it doesn't come easily. Here's what we believe at Love Let Out: forgiveness is not about excusing what happened. It's not about reconciliation. It's not something you do for the other person — and it's certainly not something you should rush. Forgiveness, when it comes, is something you do for yourself. It's the slow process of loosening the grip that an old wound has on your present life. It's choosing, over time, to stop letting someone who hurt you continue to take up space in your nervous system, your relationships, and your sense of self. It's not forgetting. It's freeing yourself. At Love Let Out, we work with people who are wrestling with forgiveness — of others and of themselves. We don't believe in pushing you toward it before you're ready, and we don't believe in withholding it as some kind of moral finish line. We believe in helping you process what happened fully enough that forgiveness becomes possible — on your terms, in your time. Sometimes the most important forgiveness isn't for someone else at all. Sometimes it's for the person you were when you didn't know better, when you stayed too long, or when you couldn't find your way out.  
8 Years Experience
Online in Sachse, TX (Online Only)
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Forgiveness

Haven Psychology Group

Psychologist
Forgiveness can be complicated, particularly after betrayal, trauma, addiction, or longstanding relationship hurt. Therapy does not require clients to forgive or minimize what happened. Instead, our psychologists can help clients explore what forgiveness means to them, work through anger and grief, and decide how they want to relate to the past moving forward.  
3 Years Experience
Online in Sachse, TX (Online Only)

Forgiveness therapists in Sachse, TX Statistics

Forgiveness therapists in Sachse, TX average 17 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Solution-Focused Brief Therapy (SFBT) (42%), and Behavioral Therapy (40%).

Average years in practice

17 Years Experience

Average cost per session

$183

Accept insurance

48%

Offer sliding scale

35%

Gender ID

55% Female
42% Male
2% Gender Fluid
1% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
42% Solution-Focused Brief Therapy (SFBT)
40% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
33% Family Systems Therapy
32% Emotionally Focused Therapy (EFT)
28% Existential / Humanistic Therapy

Ages Served

99% Adult
67% Young Adult
62% Senior
50% Teen
20% Children

Client Focus

59% Women
55% Men
48% Christian
42% LGBTQ+
36% Military / Veterans

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