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Stress therapists in San Juan, TX

We are proud to feature top rated Stress therapists in San Juan. We encourage you to review each profile to find your best match.
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Denton, Texas therapist: Kristin Wright, licensed professional counselor
Stress

Kristin Wright

Licensed Professional Counselor, MS, LPC
Stress is a normal part of life and can sometimes be motivating. But it can sometimes become too much and lead to burn out or other forms of mental health struggles. I strive to help my clients find better balance in their life so that they can live the joyful life they have been desiring.  
10 Years Experience
Online in San Juan, TX (Online Only)
 therapist: Cherilyn Schutze Counseling, licensed professional counselor
Stress

Cherilyn Schutze Counseling

Licensed Professional Counselor, MEd., LPC, CCTTP, EMDR trained
Stress can become overwhelming when the demands of life consistently exceed your emotional, mental, or physical capacity to manage them. It may show up as chronic tension, irritability, difficulty relaxing, feeling constantly “on,” racing thoughts, trouble sleeping, or a sense that you can never fully catch up. In therapy, we work to understand both the external pressures and internal patterns contributing to your stress, while developing healthier coping strategies, boundaries, and ways of responding so life feels more manageable and sustainable.  
14 Years Experience
Online in San Juan, TX (Online Only)
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Stress

Unchained Brain LLC

Psychologist, PsyD
Chronic stress can impact emotional health, thinking, and physical well-being. I help individuals manage stress by identifying contributing factors, improving coping strategies, and creating a greater sense of balance, clarity, and control in daily life.  
1 Years Experience
Online in San Juan, TX (Online Only)
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Cincinnati, Ohio therapist: Psychworks Clinic, psychologist
Stress

Psychworks Clinic

Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos. Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.  
6 Years Experience
Online in San Juan, TX
Austin, Texas therapist: Shaina Peng, counselor/therapist
Stress

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Support for overwhelm, irritability, shutdown, and chronic tension. We focus on nervous system regulation, boundaries, and shifting patterns that create constant pressure.  
1 Years Experience
Online in San Juan, TX

Stress therapists in San Juan, Texas Statistics

Stress therapists in San Juan, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (37%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

44%

Offer sliding scale

39%

Gender ID

65% Female
31% Male
2% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
37% Solution-Focused Brief Therapy (SFBT)
32% Existential / Humanistic Therapy
30% Acceptance & Commitment Therapy (ACT)
29% Psychodynamic Therapy
28% Behavioral Therapy

Ages Served

99% Adult
68% Young Adult
54% Senior
42% Teen
18% Children

Client Focus

55% Women
37% Men
36% LGBTQ+
26% Military / Veterans
25% Christian

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