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Cognitive Behavioral Therapy (CBT) therapists in Southlake, TX

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Southlake. We encourage you to review each profile to find your best match.
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Southlake, Texas therapist: Dr. Messina & Associates, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Messina & Associates

Psychologist
We are a group of compassionate clinical psychologists, psychiatrists, and licensed professional counselors in Southlake, Texas, who take an approach called cognitive-behavioral therapy (CBT). We work with children, adolescents, and adults. We specialize in treating problems like anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), obsessive-compulsive disorder (OCD), and relationship problems.  
16 Years Experience
In-Person in Southlake, TX 76092
Online in Southlake, TX
Grapevine, Texas therapist: Melissa Gaa, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Melissa Gaa

Licensed Professional Counselor, PhD, LPC-Supervisor
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.  
14 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX
Dallas, Texas therapist: Radu Pop, psychologist
Cognitive Behavioral Therapy (CBT)

Radu Pop

Psychologist, Psychologist, PhD
I help adults and adolescents who are dealing with depression, anxiety, life stressors, chronic illness, and relationship concerns. Living with mental health symptoms impacts everything one does in daily life. Sometimes the result might be irritability and sadness, while at other times things can feel overwhelming and anxiety inducing. With specialized training in Cognitive Behavioral Therapy (CBT), health psychology and mood issues, I help clients identify their unique needs and establish achievable goals. While at SMU, I have honed an approach grounded in clinical experience and academic training, which helps clients navigate relational challenges, identity development, and emotional issues. Drawing primarily from Experiential Therapy and integrating systemic approaches, I emphasize emotional expression, connection, and communication to support clients in exploring their personal growth while building healthier relationships. I am currently a pre-licensed professional and I work under the supervision of Dr. Robert Kinney (Texas #37176).  
11 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX
Keller, Texas therapist: Robin Britt, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Robin Britt

Counselor/Therapist, LPC-S
What makes me a good fit for you? With over 20 years of experience as a Licensed Professional Counselor, I've sat with hundreds of people in some of their hardest moments — and I've lived through a few of my own. I know anxiety from the inside. I've felt that restless, relentless weight, and I've done the work to move through it. That means when you describe what you're carrying, I'm not just nodding from a textbook — I genuinely get it. As a parent of a child on the autism spectrum, I also bring something that no training alone can give: the real, daily experience of loving and advocating for a neurodiverse family member. Whether you're a parent navigating that road or an individual on the spectrum yourself, you'll find in me someone who understands your world with both professional knowledge and personal heart. For couples, I'm certified in the Gottman Method — one of the most research-backed approaches to relationship healing — which means our work together is grounded in what actually helps partnerships grow, not just survive. I show up warm, real, and fully present. My clients tell me they feel heard in a way they haven't before. If you're looking for a therapist who brings both clinical depth and lived humanity to the room — and who welcomes faith as part of the journey when that matters to you — I'd be honored to walk alongside you.  
24 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX
Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
If you are struggling with an anxiety disorder that is making it difficult for you to function in any area of your life, there is help to recover. I have worked with many clients over the last 20+ years in the treatment of panic attacks, phobias, OCD, intrusive thoughts, social anxiety, generalized anxiety disorder and many related fears. I have also helped many clients process past traumas that caused PTSD or c-PSTD is a safe, compassionate setting. People often have difficulties in romantic relationships and dating due to insecure attachment styles such as anxious-preoccupied or dismissive-avoidant. I work with clients to develop a earned secure attachment style. I also have experience treating clients with chronic illness and narcissistic abuse syndrome. This is an individualized approach to meet you where you are as well as a safe and compassionate approach to therapy. You do not have to struggle, recovery is possible.  
22 Years Experience
Online in Southlake, TX (Online Only)
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Cognitive Behavioral Therapy (CBT)

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
A compassionate practitioner with over 15 years of experience in personal development and addiction recovery. I specialize in helping you achieve goals in your personal and professional life.  
16 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
At Heavenly Counseling PLLC, we pride ourselves in offering personalized counseling services that allow every client to feel safe, secure, and heard. Our aim is to give every client the opportunity to heal from their past and receive a healthy dose of hope for their future. Our therapists are highly trained and experienced in a variety of counseling techniques, which means that we can tailor our services to meet the unique needs of each client. In addition, we understand the importance of diversity, and we are committed to offering counseling services that are inclusive of all cultures and backgrounds. If you are interested in seeking counseling services, please contact us today to schedule a free consultation. We look forward to helping you on your journey to healing.  
12 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
I am a Cognitive Behavioral therapist and life coach and have been in practice for over 30 years. I have worked with adults, adolescents, and children in individual settings and as families and large groups. I have all three Texas licenses: LPC, LMFT, and LMSW. I teach clients Skills so they will be able to communicate effectively, problem solve, and team play/work using a variety of techniques, including hypnosis. I will help you learn to Focus on the Facts, live in the present moment, resolve issues from your past and move forward in a healthy and productive manner. Adults and children are adept at learning these skills – when they choose. I amend the sessions and homework appropriately for each age group. Please see my website for more information.  
46 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX
North Richland Hills, Texas therapist: Jason Brown LPC-S, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Jason Brown LPC-S

Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
ACCEPTING NEW CLIENTS.... Feeling stuck? Sometimes we feel lost, get overwhelmed with anxious thoughts, become sad, get angry, and feel worthless; simply put because of our negative thoughts we feel stuck. Perhaps your tween or teen is struggling with focus, impulsive behaviors, or other behavioral issues. Does lack of motivation, struggles with decision making, or other challenges get in the way of you setting or accomplishing goals? When our thoughts aren't right, we don't feel right. I provide therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.  
12 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX
North Richland Hills, Texas therapist: Lea Purczinsky, pre-licensed professional
Cognitive Behavioral Therapy (CBT)

Lea Purczinsky

Pre-Licensed Professional, Licensed Professional Counselor Associate
All of us, no matter what may bring us to counseling, deserve healing. Lea practices from a trauma informed mindset, and uses a variety of techniques, including EMDR, to meet her clients where they're at in life.  
3 Years Experience
In-Person Near Southlake, TX
Online in Southlake, TX

Cognitive Behavioral Therapy (CBT) therapists in Southlake, Texas Statistics

Cognitive Behavioral Therapy (CBT) therapists in Southlake, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (59%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

45%

Offer sliding scale

36%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Specialties

86% Anxiety or Fears
73% Depression
59% Trauma and PTSD
53% Stress
45% Loss or Grief
43% Self Esteem
40% Relationship and Marriage Counseling

Ages Served

96% Adult
63% Young Adult
52% Senior
48% Teen
23% Children

Client Focus

51% Women
34% Men
30% LGBTQ+
24% Military / Veterans
23% Christian