Dialectical Behavior Therapy (DBT) therapists in Temple, TX
Browse Dialectical Behavior Therapy (DBT) therapists in Temple, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DBT
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in Temple, TX
DBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy
*Free 15 Minute Consultation*
17 Years Experience
Online in Temple, TX (Online Only)
DBT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Temple, TX
DBT
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Taking the step to begin therapy is an act of profound courage, and I deeply respect the vulnerability it requires. I want you to know that the space we create together will be a sanctuary—one defined by unwavering trust, safety, and non-judgment. My intention is for you to feel truly seen and heard from our very first interaction. I am motivated by the desire to support clients through personal reflection and insight; to empower clients as they walk through their life journey. I am passionate about creating a strong connection to support the therapeutic alliance needed to achieve healing, growth, or, any other therapeutic goal.
With 15+ years of experience, I am skilled in working with individuals, couples, young adults, veterans, and the first responder community. Shele has worked in all treatment levels, and currently private practice. She enjoys all areas of mental health and specializes in treating PTSD/trauma, resiliency training, couples counseling, and eating disorders.
15 Years Experience
Online in Temple, TX
DBT
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, our goal is to create a space that is grounded in compassion, cultural awareness, and honesty.
Therapy is a partnership. We work together to unpack the stories you’ve been told and the ones you tell yourself, to find the truth underneath and build something stronger in its place. Whether we're working with a child finding their voice, a couple rebuilding connection, or a man learning it’s okay to feel, growth doesn’t always look like comfort, but it always leads to freedom.
This work is deeply human. And every session, every conversation, is an opportunity to remind someone that they are not broken, they’re becoming.
6 Years Experience
Online in Temple, TX
Dialectical Behavior Therapy (DBT) therapists in Temple, TX Statistics
Dialectical Behavior Therapy (DBT) therapists in Temple, TX average 12 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Trauma and PTSD (66%).
Average years in practice
12 Years Experience
Average cost per session
$183
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 48% | Self Esteem |
| 46% | Loss or Grief |
| 45% | ADHD |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 60% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 50% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 28% | Hispanic / Latino |
| 26% | Christian |