OCD therapists in Terrell, Texas TX
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
13 Years Experience
Kelly Nevarez
Licensed Professional Counselor, LPC
Living with OCD can feel like a constant struggle, but there is hope for relief and recovery. As a therapist specializing in OCD treatment, I offer compassionate support and evidence-based strategies to help you regain control over your life. Together, we'll explore the underlying thoughts and fears driving your obsessive-compulsive behaviors, working to challenge them and develop healthier coping mechanisms. Using techniques such as exposure and response prevention (ERP) and cognitive restructuring, we'll gradually confront your fears in a safe and supportive environment. With my guidance and understanding, you'll learn to manage your symptoms, reduce distress, and reclaim your life from the grip of OCD. Take the courageous step towards healing and freedom from OCD today.
1 Years Experience
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience
Robert Good
Counselor/Therapist, M.A., Th.M., LPC-S, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
23 Years Experience
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Lots of experience and success in this area.
14 Years Experience