Stress therapists in The Woodlands, Texas TX

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The Woodlands, Texas therapist: Dr Barbara Hall, psychologist
Stress

Dr Barbara Hall

Psychologist, Ph.D.
Come on in and let's talk! It may be stress and it may not. Let's explore what's going on with you and collaborate to find some solutions.  
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28 Years Experience
In-Person in The Woodlands, TX 77380
Online in The Woodlands, Texas
The Woodlands, Texas therapist: Wellness Solutions, LLC, licensed professional counselor
Stress

Wellness Solutions, LLC

Licensed Professional Counselor
Wellness Solutions provides outpatient counseling, coaching, and psychotherapy services for clients who are aged 13 and older. Wellness Solutions clinical staff can help offer support, resources, and coping skills to clients seeking relief for stress management and problems of everyday living. Our staff offers compassionate care that is respectful, healing, and supportive. We help our clients develop the insight and skills they need to take control of their lives and manage their symptoms.  
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23 Years Experience
In-Person in The Woodlands, TX 77382
Online in The Woodlands, Texas
Spring, Texas therapist: Dr. Shaun Lester, therapist
Stress

Dr. Shaun Lester

Therapist, PhD, LPC-S
I am a tool! Really, I am a professional tool. I consider myself an instrument to be used in your life to help you redesign, renovate, remodel, and/or rebuild your life.  
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29 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Conroe, Texas therapist: Dr. John VanderKaay & The Center for Mighty Marriages & Families, marriage and family therapist
Stress

Dr. John VanderKaay & The Center for Mighty Marriages & Families

Marriage and Family Therapist, DMin, LMFT, BCPCC, BCPC
Avoiding all stress is not a realistic goal. Dealing effectively with stress can be. When it overwhelms a person, having someone they trust to help them work through it is often just what is needed to turn the stress in the motivation to excel.  
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26 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Houston, Texas therapist: Dr. Sharese Martin, licensed professional counselor
Stress

Dr. Sharese Martin

Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.  
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7 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Online therapists in Texas
Texas therapist: Allie Scott Counseling, licensed professional counselor
Stress

Allie Scott Counseling

Licensed Professional Counselor, MA, LPC
Everyone experiences stress. What can you do when you have reached your threshold for managing your stress and you are suffering intensely with health-damaging symptoms? I help my clients to examine and effectively manage the many stressors in their lives with success so that they experience a reduction in these adverse negative symptoms.  
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11 Years Experience
Online in The Woodlands, Texas
Houston, Texas therapist: Caitriona Dolan, LCSW, licensed clinical social worker
Stress

Caitriona Dolan, LCSW

Licensed Clinical Social Worker, LCSW
Stress can negatively affect every aspect of our lives: our thoughts, behaviors, relationships, work, sleep, health, and daily function. I help clients identify and address their stress triggers, so they can regain control of their lives. Treatment is tailored to each client's needs and goals. Common modalities used during therapy may include Crisis Intervention, EMDR, Cognitive Behavioral Therapy, and Solution Focused Therapy. There may also be a focus on reducing physical symptoms of stress through relaxation, grounding techniques, and self-care.  
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9 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, counselor/therapist
Stress

Dr. Christopher Lowery, DHSc, CLCP

Counselor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.  
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22 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, Texas
Houston, Texas therapist: Jill Wiseman, licensed professional counselor
Stress

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.  
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24 Years Experience
Online in The Woodlands, Texas
Houston, Texas therapist: Shaneil Gayle, licensed professional counselor
Stress

Shaneil Gayle

Licensed Professional Counselor, LPC
I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.  
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4 Years Experience
Online in The Woodlands, Texas
Online therapists in Texas