Self Esteem therapists in Waco, Texas TX
We are proud to feature top rated Self Esteem therapists in Waco. We encourage you to review each profile to find your best match.
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Self Esteem
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide supportive care to help individuals build self-esteem and confidence. Our approach emphasizes developing insight, fostering resilience, and identifying your unique strengths through positive psychology. Together, we’ll work to overcome self-doubt, embrace your worth, and create a foundation for a more empowered and fulfilling life.
25 Years Experience
Online in Waco, TX Texas (Online Only)
Self Esteem
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in Waco, TX Texas (Online Only)
Self Esteem
Brittany Shannon
Psychologist, Ph.D.
Low self-esteem usually isn’t random. It’s often built on beliefs that formed after difficult experiences and stuck over time. Thoughts like “I should have known better” or “something is wrong with me” can become automatic. In therapy, we work to identify where those beliefs came from and challenge them directly; coming up with something that is more true so it doesn't feel like your life is shaped by what happened to you.
8 Years Experience
Online in Waco, TX Texas (Online Only)
Self Esteem
Heather Curry
Licensed Professional Counselor, LPC-S
Low self-esteem often isn’t a simple lack of confidence. Many people I work with are competent and capable but internally harsh toward themselves. They replay interactions, assume they have disappointed others, or feel they have to earn acceptance.
Rather than using only positive affirmations, therapy explores how these beliefs formed and why they persist. We work with the internal patterns that developed to prevent rejection or conflict and help your system update those expectations. Over time, self-worth becomes less dependent on performance or reassurance and more stable across situations.
12 Years Experience
Online in Waco, TX Texas
Self Esteem
Christina Song
Marriage and Family Therapist, LMFT-S
I work with individuals seeking to build self-esteem from a trauma-informed and relational perspective. Low self-esteem often develops in response to invalidation, relational stress, or chronic pressure to meet others’ expectations, rather than reflecting inherent worth. In therapy, we explore the origins of self-critical patterns, the ways you may have adapted to survive, and how these patterns show up in relationships, work, and self-care.
Our work focuses on cultivating self-compassion, strengthening boundaries, and reconnecting with your values and strengths. Therapy becomes a space to practice self-trust, challenge internalized messages, and develop sustainable ways of relating to yourself that honor your inherent dignity and resilience.
10 Years Experience
Online in Waco, TX Texas (Online Only)
Self Esteem therapists in Waco, Texas Statistics
Self Esteem therapists in Waco, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |