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Internal Family Systems (IFS) therapists in Weslaco, TX

Browse Internal Family Systems (IFS) therapists in Weslaco, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cedar Park, Texas therapist: Solid Ground Counseling & Wellness, counselor/therapist
IFS

Solid Ground Counseling & Wellness

Counselor/Therapist, LPC-S
Finding the right therapist is about more than credentials--it's about finding someone you can actually talk to. At Solid Ground Counseling & Wellness in Cedar Park, I offer therapy that is genuine, thoughtful, and down-to-earth. I'll listen, but also ask you questions, help you notice the patterns that are easy to miss when you're in the middle of them, and gently challenge you when it's helpful. My approach to counseling for anxiety, difficult relationships, and trauma is compassionate without feeling overly clinical, so you can understand yourself better and make changes that actually fit your life.  
8 Years Experience
Online in Weslaco, TX
New York City, New York therapist: Ayden Ferstenberg, psychologist
IFS

Ayden Ferstenberg

Psychologist, PsyD
I am a licensed psychologist specializing in individual therapy, couples therapy, and sex therapy. I work best with thoughtful, self-aware individuals and couples who might understand themselves and their patterns, but still find themselves stuck in ways they can’t seem to change. In individual therapy, I help you move beyond insight alone to understand the deeper emotional patterns that keep you repeating what you already know you want to change, while developing practical ways to respond differently. In couples therapy, I help partners move beyond repeatedly having the same arguments or understanding each other’s perspectives without actually feeling more connected, so they can create new ways of relating, communicating, and experiencing intimacy. My approach combines practical tools with deeper experiential work to create meaningful, lasting change. Whether you’re struggling in your relationship, feeling disconnected from yourself or your sexuality, navigating the effects of trauma, or simply tired of knowing what you “should” do without being able to do it, I offer a warm, honest, and deeply engaged space to help you get unstuck.  
5 Years Experience
Online in Weslaco, TX (Online Only)
Colleyville, Texas therapist: Tiffany Ziegler, licensed professional counselor
IFS

Tiffany Ziegler

Licensed Professional Counselor, LPC
I work with clients who may be overwhelmed with all of life's demands and needs. This can lead to anxiety, depression, burnout or a general sense of not knowing who we are. I approach therapy with openness, curiosity, and compassion. My therapy style works to balance compassion with challenge and insight with action to help you break patterns and feel less stuck.  
5 Years Experience
Online in Weslaco, TX
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Fairfax, Virginia therapist: Awaken Wellness Center, Inc., licensed clinical social worker
IFS

Awaken Wellness Center, Inc.

Licensed Clinical Social Worker, LCSW
At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.  
27 Years Experience
Online in Weslaco, TX (Online Only)
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
IFS

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.  
13 Years Experience
Online in Weslaco, TX

Internal Family Systems (IFS) therapists in Weslaco, TX Statistics

Internal Family Systems (IFS) therapists in Weslaco, TX average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (72%), and Depression (66%).

Average years in practice

14 Years Experience

Average cost per session

$190

Accept insurance

51%

Offer sliding scale

44%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

79% Anxiety or Fears
72% Trauma and PTSD
66% Depression
59% Stress
56% Self Esteem
51% Loss or Grief
45% Women's Issues

Ages Served

98% Adult
71% Young Adult
51% Senior
41% Teen
17% Children

Client Focus

53% Women
41% LGBTQ+
38% Men
24% Hispanic / Latino
24% Military / Veterans

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