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Anxiety therapists in West University Place, TX

Browse Anxiety therapists in West University Place, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Amy-Noelle Shih, licensed professional counselor
Anxiety

Amy-Noelle Shih

Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
What I know for sure is that body healing — encompassing emotional, physical, mental, and spiritual — is about your ability to access your body truths, where feeling an alignment with your *un*harmed sense of self — before trauma and shame shaped emotional experiences — is where transmuting anxiety and fear occurs. When you allow enough spaciousness between the stories that can keep you in a loop and cause patterned responses, you tap into the space where you have the power to choose differently. Reactivity and impulsivity, the need for control to *control* anxiety and fear stop running your life — you know, the child self that still wants to be heard and never learned a better way. TherapyCoaching is about remembering what I like to call your *diamond signature.* That is your spark of infinity and your inherent connection to your light force—your *unique* authentic being. I use mindfulness and somatic techniques to support nervous system regulation and heart coherence. Everything happens in a natural progression of unfolding where your life story reveals a greater context that brings forth clarity, compassion, and pure love to dissolve the filters that were never you in the first place so that you become more present to only what feels true and more of you comes forward. Text “Diamond” to work with me: 832.319.8471 💎  
16 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Houston, Texas therapist: Claire Cooper, licensed clinical social worker
Anxiety

Claire Cooper

Licensed Clinical Social Worker, LCSW
I help clients navigate anxiety by providing practical tools to manage overwhelming thoughts and emotions while exploring the underlying causes that fuel their distress. Using evidence-based approaches like CBT, DBT, and mindfulness techniques, I support clients in developing healthier coping strategies and building resilience. Together, we work to reduce anxiety's grip, fostering a greater sense of calm and confidence in daily life.  
9 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Houston, Texas therapist: Rachel Eddins, counselor/therapist
Anxiety

Rachel Eddins

Counselor/Therapist, MEd, LPC
Everyone feels anxious some of the time. When it is persistent, however, that’s a sign it’s time to treat your anxiety. Persistent anxiety can affect your ability to enjoy life. You might feel a sense of consistent worry just beneath the surface of your thoughts, making it impossible for you to focus. Your thoughts might race so quickly that you feel as though your head will explode. It doesn’t have to be this way.  
21 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
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Plano, Texas therapist: ThinkSpot Therapy, licensed professional counselor
Anxiety

ThinkSpot Therapy

Licensed Professional Counselor
We help clients work through anxiety, fears, and the worries that can sometimes make everyday life feel overwhelming. ThinkSpot Therapy offers a supportive space to understand what’s behind those feelings, build healthy coping skills, and feel more confident facing difficult situations. Our goal is to help clients feel less controlled by anxiety and more able to engage in the people, activities, and experiences that matter to them.  
20 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Houston, Texas therapist: Joseph Harwerth, licensed clinical social worker
Anxiety

Joseph Harwerth

Licensed Clinical Social Worker, LCSW
I am rarely the first therapist my clients have seen. Many have been stuck in treatment that only focuses on surface-level strategies, like breathing techniques or meditation, without getting to the root of their distress. Whether you’re dealing with chronic worry, panic attacks, phobias, or general anxiety, I provide a deeper, more targeted approach. My treatment is tailored to your unique experiences and symptoms, using methods that are structured, compassionate, and backed by evidence  
4 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Houston, Texas therapist: Lee Ann Nichols, therapist
Anxiety

Lee Ann Nichols

Therapist, LPC
Anxiety is a treatable condition of which I have personal and professional experience. The primary approach is cognitive behavioral and might require a medication consultation with a physician or psychiatrist.  
16 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Houston, Texas therapist: Jameeka Moore, psychologist
Anxiety

Jameeka Moore

Psychologist, PsyD
Avoidance, escape and reassurance seeking may have become a very significant part of your life as you attempt to cope with the worry thoughts and uncomfortable bodily sensations that you experience. I want to help you break out of this ineffective cycle. I use Exposure and Response Prevention as well as other Cognitive Behavioral Strategies to help you learn how to better understand and challenge your anxiety and fears so that you can live a more values oriented and less restrictive life.  
16 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Felicia Mask, licensed professional counselor
Anxiety

Felicia Mask

Licensed Professional Counselor, MA, LPC, CCTP
Navigating the maze of anxiety can feel overwhelming, but you're not alone. Specializing in counseling clients with anxiety, I provide a safe and supportive space where you can explore your concerns and develop effective coping strategies. Using evidence-based techniques tailored to your unique needs, we'll work together to identify triggers, challenge negative thought patterns, and cultivate a sense of calm and resilience. Whether you're grappling with generalized anxiety, panic attacks, social anxiety, or phobias, I'm here to offer compassionate guidance and practical tools to help you reclaim control and find peace. Let's embark on a journey towards greater calm and confidence together.  
10 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Robin Renucci, licensed professional counselor
Anxiety

Robin Renucci

Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Anxiety often develops in self-reinforcing cycles, where the mind and body respond to perceived threats in ways that initially feel protective but can become limiting over time. What begins as a natural stress response can evolve into patterns of avoidance—of certain places, situations, or even emotions—which ultimately strengthens the anxiety and makes everyday life feel increasingly constrained. Physically, anxiety can manifest through tension, restlessness, fatigue, or disrupted sleep. Emotionally, it may lead to constant worry, irritability, or a sense of being overwhelmed. These symptoms can interfere with your ability to function, connect, and engage in the life you want to live. In therapy, we work together to gently interrupt these cycles by increasing awareness of triggers, exploring the root causes of your anxiety, and building practical tools for managing stress. My goal is to help you regain a sense of control and confidence, so you can move through life with more ease, resilience, and clarity—on your own terms.  
16 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Live Consciously, licensed clinical social worker
Anxiety

Live Consciously

Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating, but you don’t have to manage it alone. We offer tools to calm your nervous system, challenge unhelpful thoughts, and build confidence in your ability to feel safe and in control.  
4 Years Experience
Online in West University Place, TX (Online Only)

Anxiety therapists in West University Place, TX Statistics

Anxiety therapists in West University Place, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

48%

Offer sliding scale

33%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)
26% Behavioral Therapy
26% Psychodynamic Therapy

Ages Served

99% Adult
69% Young Adult
50% Senior
44% Teen
18% Children

Client Focus

51% Women
34% Men
34% LGBTQ+
23% Military / Veterans
23% Christian

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