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Stress therapists in West University Place, TX

Browse Stress therapists in West University Place, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Plano, Texas therapist: ThinkSpot Therapy, licensed professional counselor
Stress

ThinkSpot Therapy

Licensed Professional Counselor
Stress can build slowly or hit all at once, leaving you feeling overwhelmed, exhausted, irritable, or unable to shut your mind off. We help clients navigate the pressures of work, family, relationships, caregiving, major life changes, and the many demands of everyday life. ThinkSpot Therapy can offer a place to step back, sort through what is weighing on you, and develop healthier ways to manage stress without simply pushing through it. The focus is on finding greater balance and learning how to respond to life’s demands without losing yourself in the process.  
20 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Houston, Texas therapist: Jonathan Hock -- Men's Work, licensed clinical social worker
Stress

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Stress in men often reflects the weight of responsibility, expectation, and the tension between who they are and who they feel they should be. I work with men to explore the sources of stress in their lives and how it shapes thoughts, emotions, and actions. Together, we examine patterns of avoidance, overextension, and pressure that limit freedom and clarity. The goal is not just to manage stress, but to understand its messages, make conscious choices, and respond to life with intention and presence.  
3 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Houston, Texas therapist: Felicia Mask, licensed professional counselor
Stress

Felicia Mask

Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.  
10 Years Experience
Online in West University Place, TX (Online Only)
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Houston, Texas therapist: Robin Renucci, licensed professional counselor
Stress

Robin Renucci

Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Stress is a normal part of life, but when it becomes constant or overwhelming, it can take a toll on your physical health, emotional well-being, relationships, and overall quality of life. I work with individuals who are navigating high levels of stress—whether related to work, family responsibilities, academic pressure, caregiving, or life transitions. In our work together, we identify the specific sources of your stress and explore how it shows up in your thoughts, behaviors, and body. My approach combines evidence-based strategies with compassionate support to help you build resilience, regulate your nervous system, and develop healthier ways of coping. You don’t have to stay in survival mode. With the right tools and support, you can create more space for calm, clarity, and balance—so you can meet life’s demands without losing sight of your own well-being.  
16 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Live Consciously, licensed clinical social worker
Stress

Live Consciously

Licensed Clinical Social Worker, LCSW
Chronic stress can impact your mood, body, and relationships. We offer a supportive space to unpack what’s weighing on you and introduce mind-body strategies to help you feel more grounded, balanced, and in control.  
4 Years Experience
Online in West University Place, TX (Online Only)
Chicago, Illinois therapist: Dr. Andrew Bingman, psychologist
Stress

Dr. Andrew Bingman

Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.  
15 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Rizaldy R Ferrer, psychologist
Stress

Rizaldy R Ferrer

Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.  
16 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Sarah Rossmiller, licensed professional counselor
Stress

Sarah Rossmiller

Licensed Professional Counselor, MA, LPCC, LPC
Chronic stress can start to feel normal, even when it's wearing you down. We look at what's driving it — workload, relationships, self-imposed pressure — and build a more sustainable way of moving through your life.  
16 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Sue Smith (Passion Flower Therapy), counselor/therapist
Stress

Sue Smith (Passion Flower Therapy)

Counselor/Therapist, Licensed Professional Counselor
Stress can affect every area of life, impacting your mood, relationships, physical health, and overall sense of well-being. Whether you're feeling overwhelmed by work demands, family responsibilities, financial pressures, or major life changes, Sue provides a supportive space to help you better understand and manage stress. Together, you'll identify sources of stress, develop healthy coping strategies, and build practical skills to create greater balance and resilience. Sue offers therapy in both English and Spanish and works collaboratively with clients to help them feel more grounded, empowered, and capable of navigating life's challenges.  
8 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
Stress

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in West University Place, TX (Online Only)

Stress therapists in West University Place, TX Statistics

Stress therapists in West University Place, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).

Average years in practice

15 Years Experience

Average cost per session

$189

Accept insurance

48%

Offer sliding scale

33%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
29% Existential / Humanistic Therapy
28% Psychodynamic Therapy
27% Behavioral Therapy

Ages Served

98% Adult
70% Young Adult
52% Senior
41% Teen
18% Children

Client Focus

53% Women
38% Men
36% LGBTQ+
24% Black / African American
24% Military / Veterans

More therapy options for West University Place