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Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.  

My empathic capacities will enable you to feel safe enough to explore the problems which have hindered your life and relationships. I use psychodynamic methods to establish a caring professional relationship that will allow us to understand your pain and work through your difficulties.   

I specialize in marriage and family therapy. I am particularly interested in helping couples who are struggling and wanting to improve or save their marriages. Free 15 Minute Phone Consultation!!!  

Do you ever feel like your mind is spinning with endless worries and unwanted thoughts? Do you still feel anxious, ashamed, or afraid, no matter how much reassurance you get, how much logic you use, how many compulsions you perform, or how much talk therapy you've tried? If you’ve found your way here, chances are that obsessions, panic attacks, shame, compulsions, repetitive worries, or a persistent sense of dread have made life feel overwhelming, or even unlivable. In our work together, we’ll begin untangling the complexities of your experience by targeting the physical and mental rituals that keep you stuck. With the right tools and support, we can retrain your brain and help you move toward a freer, more grounded, and more meaningful life.  

Robyn Brickel, M.A., LMFT is founder and clinical director of Brickel and Associates, LLC in Old Town, Alexandria, Virginia. She and her team bring a strengths-based, trauma-informed, systems approach to the treatment of mood disorders, addiction, trauma, self-harm, eating disorders, perinatal mood and anxiety disorders, and other mental health conditions. She is deeply committed to clinical practice, professional education and better public awareness of mental health issues. Robyn is a writer who regularly blogs about trauma and trauma-informed care.  

My practice offers a calm, thoughtful space where you can slow down, feel understood, and explore what truly matters to you. I work collaboratively and at your pace, helping you gain insight and emotional stability. If your ready for meaningful, supportive change with challenges you then I invite you to reach out to me.  

When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.  

Welcome! I work with adults who are ready to look beneath the surface and understand what’s really driving their struggles. I’m particularly drawn to the complicated places where old experiences show up in current relationships, self-doubt, anxiety, grief, or the ways we protect ourselves. I believe therapy should be a place where you can be honest without having to perform, explain everything perfectly, or make your pain more palatable. We’ll take your experience seriously while also being willing to question the stories you’ve been carrying about yourself. The work can be challenging. It can also be surprisingly relieving to finally have somewhere to put all of it.  

Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone. One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change. I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too. Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.  

So many of us have struggles in our lives and we have all felt lost and alone at times. I see my work as a collaborative effort between myself and my clients to improve the quality of their lives and to help them to achieve their goals in a supportive, nurturing environment. I strive always to provide excellent, comprehensive services including formal assessments, individual and family therapy, group therapy, consultation, and psychoeducation. I have worked successfully with adolescents and adults with trauma, pain, chronic illness, grief, mood disorders, anxiety, chronic mental illness, stress, depression, and behavioral problems. I welcome diversity and respect and support the cultural values, religious beliefs, and sexual orientation of others. I work well with children ages 5 and up, adolescents and adults of all ages. I have a strong background in both outpatient and inpatient treatment and enjoy helping my clients achieve their goals. I have worked with adolescents and adults with Tic Disorders such as Tourette Syndrome and use habit reversal and competing response techniques. I have done extensive research on police stress and trauma and work well with military and police families as well as individuals.  

Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way. Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others. If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.  

Life has a way of leaving us feeling disconnected from what truly matters, whether you're navigating major transitions, overwhelming emotions, or patterns that persist despite your efforts to change them. The expectations others place on you might feel at odds with who you really are, creating a sense of being stuck or moving through life without direction. In our work together, we'll create space to examine the underlying beliefs, recurring struggles, and unmet needs that influence your daily experience. This process goes beyond surface-level problem-solving—we'll explore how awareness can translate into meaningful action, helping you develop practical tools for navigating challenges while making choices that reflect your authentic self. I approach this work with curiosity and respect, trusting your capacity for growth as we uncover what's been holding you back and identify concrete steps toward the life you want to create.  

Having worked for a decade, I have supported clients through the nuanced and demanding areas of interpersonal stress, major life transitions, identity exploration, and the long-lasting impact of early adverse childhood experiences. I hold particular care and awareness towards the cultural, relational, and systemic forces that shape a person’s sense of self. I feel especially attuned to how family histories and early attachments influence adult relationships, therefore, I often invite clients to explore identity, unlearn old narratives, and build relationships that feel grounded and authentic. My unique, yet collective experiences as a child of immigrant parents and a South Asian woman allow me to recognize how family expectations, cultural identity, gender identity, and other parts of ourselves are important in the therapy work.  

Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself. Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.  

I believe that even in the middle of a crisis, there is a real opportunity for profound growth. My path to understanding the human condition began in the theater and the study of Method Acting, where I learned to look beneath the surface to explore how internal experience drives outward behavior. This "inside-out" perspective remains central to my work: helping you align your internal reality with your external actions. Over my 20-year career, my approach has continually evolved. After graduating from top universities and training programs, I was mentored by leading experts in trauma, addictions, and relationship dynamics. This foundation led me to establish a successful group practice in Orange County, teach psychology at UC Irvine, and serve on the Board of Directors and as Chair of the Professional Practice Committee for the Orange County Psychological Association. However, my career is only part of the story. In the midst of professional achievement, I navigated a deep personal crisis and divorce that transformed my understanding of therapy. This led me on my own journey of growth—including seven years living in Asia, studying with Buddhist monks, and caring for local villagers. What I offer today is an integration of rigorous academic training and Eastern wisdom. My decision to practice psychology grows from a sincere desire to relieve suffering and transform life's hardships into catalysts for self-actualization. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence, nervous system regulation, and deep connection to what matters most. What to Expect in Our First Session Our first meeting is about more than cataloging problems; it is an opportunity to assess the "internal climate" of your life. Together, we will examine the patterns that are no longer serving you, identify where old narratives or high-pressure reactions have you "hooked," and see what is holding you back from living authentically. I believe therapy should offer a shift in perspective from the very first hour. You will leave our initial session with practical, evidence-based tools designed to settle your "biological alarm" and transition your nervous system from a state of defense to one of openness and flexibility. By the end of our first meeting, we will begin clarifying a personalized roadmap for long-term change, leaving you with immediate skills to start shifting your life from day one. Core Strengths & Therapeutic Philosophy A Life Dedicated to Inner Work: I don't ask you to do work I haven't done myself. My insights stem from extensive clinical training, decades of deep meditation, and navigating my own pivotal life transitions. I bring a perspective that is both seasoned and deeply empathetic. Creating a Foundation of Safety: True change requires safety. By blending a warm, collaborative connection with a structured success plan, I help you settle constant internal alarm systems, moving you from the exhaustion of perpetual "doing" into a grounded state of "being." Moving Toward What Truly Matters: I help you spot the cycle of avoidance—the habits we build to run away from pain or fear—and redirect your energy toward positive growth, core values, and meaningful action. A Strategic, Personal Roadmap: I reject one-size-fits-all, standardized protocols. By strategically blending evidence-based practices (CBT, ACT, Clinical Hypnosis, Imago, and Structural Family concepts) with Eastern principles, we build a customized success plan designed specifically for your life. Who I Work Best With I specialize in working with adults and professionals who feel stuck at a critical crossroads—whether navigating a major life or career transition, relationship strain, burnout, trauma, or a recurring pattern they are ready to break. My clients appreciate insight, structure, and forward movement. They want more than a space to vent; they are ready to understand themselves deeply and take concrete steps toward lasting change. Practice Details & Credentials Education: Ph.D. in Counseling Psychology (APA-Accredited, UT Austin); M.A. in Developmental Psychology (Teachers College, Columbia University); B.A. in Psychology (UC Santa Cruz). Licensure & Certifications: Licensed Psychologist in California (PSY 17495) and Singapore Registered Psychologist. Session Formats: Virtual sessions & In-person care in Roseville, CA. Specialties: Anxiety, Depression, Life Transitions, Trauma & PTSD, Stress & Burnout, Relationship Dynamics, Men's Issues, and Military/Veterans care.  

Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.  

I work with individuals who are struggling with marital, family, and work dynamics that make them feel anxious and/or depressed. With insight, no-sugar coating reflections, and proper interventions we get a whole new relationship with oneself, others, and their symptoms.  

If you are suffering and not feeling quite like yourself, please know that you are not alone. I help individuals with anixety, panic attacks, depression, burnout, emotional dysregulation, relational issues and parenting. I also help couples navigate through communication issues, affair recovery and infidelity. I have specialized training in Level 1 Gottman Method Couples Therapy as well as neuropsychology. I would be happy to offer a 15 minute consultation to see if we are a good fit.  

If you are looking for a current, down-to-earth, interactive psychologist, I might be a fit for you. I have clinical experience in helping people cope with the symptoms of a variety of mental illnesses. I look forward to meeting you, Dr. Jill  

Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help. My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier. I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors. Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment. I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress. I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life. My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future. Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next. My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.