Perfectionism therapists in Cedar City, Utah UT
We are proud to feature top rated Perfectionism therapists in Cedar City. We encourage you to review each profile to find your best match.
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Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Cedar City, UT Utah
Perfectionism
Lauren Chavis
Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.
16 Years Experience
Online in Cedar City, UT Utah
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Cedar City, UT Utah (Online Only)
Perfectionism
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
I work with a lot of high-powered, Type A, white collared professionals who are driven by perfectionism, but finally reach a point in their lives and careers where they can no longer maintain perfectionistic standards, which can feel devastating and feel like everything is falling apart. I work with perfectionistic clients to find healthier ways to motivate themselves and still strive for excellence.
8 Years Experience
Online in Cedar City, UT Utah
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Cedar City, UT Utah
Perfectionism therapists in Cedar City, Utah Statistics
Perfectionism therapists in Cedar City, Utah average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (56%), and Existential / Humanistic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 38% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 41% | Women |
| 26% | LGBTQ+ |
| 26% | Men |
| 21% | Military / Veterans |
| 18% | Black / African American |