Relational Psychotherapy therapists in Cottonwood Heights, Utah UT
We are proud to feature top rated Relational Psychotherapy therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
Relational
Ashley Mason
Counselor/Therapist, CMHC, LMHC
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough.
My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge.
Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.
15 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Relational
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Relational
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Dr. Dempsey is a licensed psychologist that provides individual and couples therapy services as well as psychological testing for adults to help people thrive and begin living a fulfilling life as the best versions of themselves. I am not really a sit back and just listen therapist... as I ask you to bring your authentic self to sessions, I do the same and often a lot more interpersonal and direct if needed but of course invested in our relationship as a safe and empathic one. Sometimes being stuck in the trees blocks us from moving forward and to where we want to be. Through therapy, we can work our way through the woods together to the open field waiting for you. You DESERVE to be your best and full self and I believe I can help bring that to your life. Reach out and we can chat about your concerns and get started!
12 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Relational
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
29 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Relational
Sophie Pierce
Psychologist, Psy.D.
Whether you're adjusting to life with a new baby, wondering if your young child is on track developmentally, worried about your child's anxiety, navigating a difficult transition, or feeling stuck in patterns with your teen, you don't have to figure it out alone.
I believe that behavior always has meaning. Rather than focusing only on symptoms, I work to understand the experiences, relationships, and developmental needs that may be shaping them. Together, we'll build on your family's strengths while helping your child or teen develop the confidence and skills they need to thrive.
I specialize in working with infants and young children, children, and parents. My approach is grounded in attachment, developmental science, and play therapy, creating a space where children feel safe enough to express themselves and parents feel supported rather than judged. I also have specialized training in infant mental health and enjoy working with families during pregnancy, infancy, and the early years to strengthen the parent-child relationship, support healthy development, and address concerns before they become bigger challenges.
My goal is for every family to leave therapy with a deeper understanding of themselves and one another, along with practical tools and renewed hope for the future.
12 Years Experience
Online in Cottonwood Heights, UT Utah
Relational Psychotherapy therapists in Cottonwood Heights, Utah Statistics
Relational Psychotherapy therapists in Cottonwood Heights, Utah average 17 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (72%), and Stress (57%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 48% | Relationship and Marriage Counseling |
| 46% | Self Esteem |
| 43% | Women's Issues |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 44% | LGBTQ+ |
| 30% | Men |
| 26% | Hispanic / Latino |
| 23% | Black / African American |