Relational Psychotherapy therapists in Cottonwood Heights, Utah UT
We are proud to feature top rated Relational Psychotherapy therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
Relational Psychotherapy
Ashley Mason
Counselor/Therapist, CMHC, LMHC
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough.
My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge.
Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.
15 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Relational Psychotherapy
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
Choosing a therapist, especially during pregnancy or postpartum, can feel like a vulnerable and important decision. My goal is to create a space where you feel understood, supported, and able to show up as you are. I specialize in working with women navigating anxiety, feelings of overwhelm, and perfectionism during pregnancy, postpartum, and early motherhood. Many of my clients are used to holding it all together, yet feel anxious, stretched thin, or disconnected during this transition. This can be completely disorienting, leaving you feeling like it is hard to ask for support.
My approach is integrative and holistic, combining evidence-based therapy with mindfulness and mind–body practices. With my background as a psychologist and training as a yoga teacher, I help clients not only gain insight, but also feel more regulated and capable.
I offer a warm, collaborative, and nonjudgmental space where we can make sense of your experience and develop tools that feel realistic and sustainable. Therapy with me is about creating space to slow down, reconnect with yourself, and move forward with a clearer sense of what they need and how to care for themselves
11 Years Experience
Online in Cottonwood Heights, UT Utah (Online Only)
Relational Psychotherapy
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Cottonwood Heights, UT Utah
Relational Psychotherapy
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
21 Years Experience
Online in Cottonwood Heights, UT Utah
Relational Psychotherapy
Jason Powell
Marriage and Family Therapist, LMFT, CST
I work with individuals and couples navigating sexual concerns, infidelity, and shifts in trust, desire, or emotional closeness that leave relationships feeling strained or uncertain. Many still want intimacy and connection, but feel unsure how to move toward one another without repeating familiar patterns. Sessions focus on what unfolds between people in real time, with attention to responsiveness, clarity, and emotional presence.
5 Years Experience
Online in Cottonwood Heights, UT Utah
Relational Psychotherapy therapists in Cottonwood Heights, Utah Statistics
Relational Psychotherapy therapists in Cottonwood Heights, Utah average 17 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (72%), and Trauma and PTSD (54%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 72% | Depression |
| 54% | Trauma and PTSD |
| 54% | Stress |
| 48% | Self Esteem |
| 46% | Relationship and Marriage Counseling |
| 43% | Loss or Grief |
Ages Served
| 95% | Adult |
| 61% | Young Adult |
| 48% | Senior |
| 34% | Teen |
| 13% | Children |
Client Focus
| 49% | Women |
| 41% | LGBTQ+ |
| 28% | Men |
| 23% | Hispanic / Latino |
| 21% | Black / African American |