Perfectionism therapists in Eagle Mountain, Utah UT
We are proud to feature top rated Perfectionism therapists in Eagle Mountain. We encourage you to review each profile to find your best match.
Perfectionism
Amanda Butler
Marriage and Family Therapist, LMFT
Perfectionism can create intense pressure to perform, achieve, or appear flawless. While it may be driven by high standards, it often leads to chronic stress, self-criticism, and fear of failure. In therapy, we explore the beliefs and experiences that fuel perfectionistic thinking. Clients learn to develop healthier expectations and a more compassionate relationship with themselves.
8 Years Experience
In-Person Near Eagle Mountain, UT
Online in Eagle Mountain, UT Utah
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Eagle Mountain, UT Utah (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Eagle Mountain, UT Utah (Online Only)
Perfectionism
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Eagle Mountain, UT Utah (Online Only)
Perfectionism
Kourtney Bennett
Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.
9 Years Experience
Online in Eagle Mountain, UT Utah
Perfectionism therapists in Eagle Mountain, Utah Statistics
Perfectionism therapists in Eagle Mountain, Utah average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Existential / Humanistic Therapy (33%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
27%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 40% | Teen |
| 37% | Senior |
| 17% | Children |
Client Focus
| 43% | Women |
| 27% | LGBTQ+ |
| 23% | Men |
| 17% | Black / African American |
| 17% | Military / Veterans |