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Acceptance & Commitment Therapy (ACT) therapists in Kearns, UT

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Kearns, UT. We encourage you to review each profile to find your best match.
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Salt Lake City, Utah therapist: Sara Owen, psychologist
Acceptance & Commitment Therapy (ACT)

Sara Owen

Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned. I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change. In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.  
10 Years Experience
Near Kearns, UT
Kearns, Utah
Pocatello, Idaho therapist: Cameron Staley, psychologist
Acceptance & Commitment Therapy (ACT)

Cameron Staley

Psychologist, Ph.D.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.  
13 Years Experience
Kearns, Utah (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Acceptance & Commitment Therapy (ACT)

Hannah Muetzelfeld

Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.  
11 Years Experience
Kearns, Utah (Online Only)
Forest Lake, Minnesota therapist: Bruce Clark, psychologist
Acceptance & Commitment Therapy (ACT)

Bruce Clark

Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.  
3 Years Experience
Kearns, Utah (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Acceptance & Commitment Therapy (ACT)

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
10 Years Experience
Kearns, Utah (Online Only)