Anxiety therapists in Kearns, Utah UT
We are proud to feature top rated Anxiety therapists in Kearns. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Living with anxiety or persistent fears can feel overwhelming, exhausting, and isolating. I help clients understand the roots of their anxiety, explore the emotions driving it, and develop practical strategies to manage and reduce its impact on daily life. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I work with you to recognize patterns, shift unhelpful thinking, and strengthen emotional resilience. Together, we create a safe, supportive space where you can face fears at your own pace, gain clarity, and build confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and connected - to yourself and to others - so that anxiety no longer dictates your choices or limits your potential.
2 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
When anxiety takes the wheel, it can feel like you’re constantly bracing for a disaster that hasn’t happened yet. I help you deconstruct the patterns of fear and avoidance that keep you stuck, teaching you how to ground yourself when the "what-ifs" become overwhelming. Together, we will work to lower the volume of anxious thoughts so you can re-engage with your life with confidence and clarity.
2 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Living with constant worry or physical tension can be exhausting, leaving you feeling like you are always waiting for the other shoe to drop. We will explore the patterns of thought that fuel your anxiety and develop a toolkit of practical strategies to help you feel more grounded and in control. By understanding the "why" behind your nerves, we can transform your relationship with fear and help you move through life with greater ease.
3 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I am trained in DBT, CBT, ACT and ERP to address anxieties, whether related to OCD behaviors or not. By integrating these evidence-based tools, I help you move beyond the cycle of avoidance and repetitive behaviors, empowering you to face your fears with newfound resilience. Together, we will work to decrease the power that intrusive thoughts hold over your life, allowing you to reclaim your time and mental energy for what truly matters.
1 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Heather Moulton with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Anxiety often feels like a constant background hum of "what ifs" that keeps you from being fully present in your own life. I specialize in helping you shift from a reactive state of survival to a proactive state of clarity by identifying your specific triggers and deconstructing the cycle of avoidance. By mastering proven tools to calm your mind and body, you can reclaim your focus and move forward with a renewed sense of agency.
18 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I help clients better understand and manage anxiety by identifying patterns in thoughts, emotions, and behaviors that maintain distress. Treatment focuses on reducing avoidance, increasing tolerance for uncertainty, and building effective coping strategies. I incorporate CBT and DBT skills such as cognitive restructuring, exposure, and distress tolerance to support both short-term relief and long-term change. Clients often learn how to respond to anxiety in a more flexible, grounded way rather than feeling controlled by it.
1 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Anxiety often tells you that the world is a dangerous place and that you aren't equipped to handle it, but that doesn't have to be your truth. I specialize in helping you deconstruct the "what-ifs" and intrusive thoughts that fuel your fears, replacing them with grounded, practical strategies to calm your mind. Together, we will expand your comfort zone and reclaim the mental energy that anxiety has been stealing from your life.
3 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety or Fears
Heather Wright
Marriage and Family Therapist, Pre-Licensed Professional, SUDC, MFT-T
Expertise in treating chronic, high-functioning anxiety, helping individuals break free from perfectionism and fear-based decision-making
2 Years Experience
Online in Kearns, UT Utah (Online Only)
Anxiety or Fears
Juniper Healing
Licensed Clinical Social Worker, LCSW
We provide support for individuals experiencing anxiety or intense fears, helping clients understand triggers and patterns that contribute to distress. Our trauma-informed and evidence-based approaches teach coping skills, relaxation techniques, and cognitive strategies to reduce symptoms and improve daily functioning. Our goal is to help clients feel calmer, more confident, and capable of facing life’s challenges with greater ease.
8 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Anxiety therapists in Kearns, Utah Statistics
Anxiety therapists in Kearns, Utah average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Christian |