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Anxiety therapists in Kearns, UT

We are proud to feature top rated Anxiety therapists in Kearns. We encourage you to review each profile to find your best match.
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Taylorsville, Utah therapist: Misty Nomberto with Beacon Therapy of Utah, pre-licensed professional
Anxiety

Misty Nomberto with Beacon Therapy of Utah

Pre-Licensed Professional, CSW
I am trained in DBT, CBT, ACT and ERP to address anxieties, whether related to OCD behaviors or not. By integrating these evidence-based tools, I help you move beyond the cycle of avoidance and repetitive behaviors, empowering you to face your fears with newfound resilience. Together, we will work to decrease the power that intrusive thoughts hold over your life, allowing you to reclaim your time and mental energy for what truly matters.  
1 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Taylorsville, Utah therapist: Pam Hill with Beacon Therapy of Utah, licensed clinical social worker
Anxiety

Pam Hill with Beacon Therapy of Utah

Licensed Clinical Social Worker, LCSW
Living with constant worry or physical tension can be exhausting, leaving you feeling like you are always waiting for the other shoe to drop. We will explore the patterns of thought that fuel your anxiety and develop a toolkit of practical strategies to help you feel more grounded and in control. By understanding the "why" behind your nerves, we can transform your relationship with fear and help you move through life with greater ease.  
3 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Taylorsville, Utah therapist: Sarah Neal with Beacon Therapy of Utah, pre-licensed professional
Anxiety

Sarah Neal with Beacon Therapy of Utah

Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.  
2 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
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Taylorsville, Utah therapist: Eleisha Hewes with Beacon Therapy of Utah, licensed clinical social worker
Anxiety

Eleisha Hewes with Beacon Therapy of Utah

Licensed Clinical Social Worker, LCSW
Anxiety often tells you that the world is a dangerous place and that you aren't equipped to handle it, but that doesn't have to be your truth. I specialize in helping you deconstruct the "what-ifs" and intrusive thoughts that fuel your fears, replacing them with grounded, practical strategies to calm your mind. Together, we will expand your comfort zone and reclaim the mental energy that anxiety has been stealing from your life.  
3 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Taylorsville, Utah therapist: Jennifer Wong with Beacon Therapy of Utah, marriage and family therapist
Anxiety

Jennifer Wong with Beacon Therapy of Utah

Marriage and Family Therapist, AMFT
Living with anxiety or persistent fears can feel overwhelming, exhausting, and isolating. I help clients understand the roots of their anxiety, explore the emotions driving it, and develop practical strategies to manage and reduce its impact on daily life. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I work with you to recognize patterns, shift unhelpful thinking, and strengthen emotional resilience. Together, we create a safe, supportive space where you can face fears at your own pace, gain clarity, and build confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and connected - to yourself and to others - so that anxiety no longer dictates your choices or limits your potential.  
2 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Taylorsville, Utah therapist: Allyson Eggleton with Beacon Therapy of Utah, pre-licensed professional
Anxiety

Allyson Eggleton with Beacon Therapy of Utah

Pre-Licensed Professional, CSW
I help clients better understand and manage anxiety by identifying patterns in thoughts, emotions, and behaviors that maintain distress. Treatment focuses on reducing avoidance, increasing tolerance for uncertainty, and building effective coping strategies. I incorporate CBT and DBT skills such as cognitive restructuring, exposure, and distress tolerance to support both short-term relief and long-term change. Clients often learn how to respond to anxiety in a more flexible, grounded way rather than feeling controlled by it.  
1 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Taylorsville, Utah therapist: Heather Moulton with Beacon Therapy of Utah, licensed clinical social worker
Anxiety

Heather Moulton with Beacon Therapy of Utah

Licensed Clinical Social Worker, LCSW
Anxiety often feels like a constant background hum of "what ifs" that keeps you from being fully present in your own life. I specialize in helping you shift from a reactive state of survival to a proactive state of clarity by identifying your specific triggers and deconstructing the cycle of avoidance. By mastering proven tools to calm your mind and body, you can reclaim your focus and move forward with a renewed sense of agency.  
18 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Taylorsville, Utah therapist: Hayden Cook with Beacon Therapy of Utah, pre-licensed professional
Anxiety

Hayden Cook with Beacon Therapy of Utah

Pre-Licensed Professional, ACMHC
When anxiety takes the wheel, it can feel like you’re constantly bracing for a disaster that hasn’t happened yet. I help you deconstruct the patterns of fear and avoidance that keep you stuck, teaching you how to ground yourself when the "what-ifs" become overwhelming. Together, we will work to lower the volume of anxious thoughts so you can re-engage with your life with confidence and clarity.  
2 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Murray, Utah therapist: Patrick Powers, marriage and family therapist
Anxiety

Patrick Powers

Marriage and Family Therapist, PhD, LMFT
Anxiety and life-disrupting phobias are awful but, thankfully, a variety of well-established interventions exist to help reduce and manage them well, giving you greater freedom to take control of your life.  
7 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Anxiety

Amanda Butler

Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, physical tension, avoidance, or a persistent sense that something is wrong. I work with clients to understand the deeper patterns that fuel anxiety while also teaching practical skills to calm the nervous system. Together we explore both the immediate triggers and the underlying emotional themes that keep anxiety in place. The goal is not just symptom relief, but helping you develop a more grounded and confident relationship with yourself and the world.  
8 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT

Anxiety therapists in Kearns, Utah Statistics

Anxiety therapists in Kearns, Utah average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (31%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

32%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
25% Dialectical Behavior Therapy (DBT)
25% Existential / Humanistic Therapy

Ages Served

98% Adult
70% Young Adult
50% Senior
45% Teen
19% Children

Client Focus

49% Women
36% Men
34% LGBTQ+
24% Military / Veterans
19% Hispanic / Latino

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