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Perfectionism therapists in Kearns, UT

Browse Perfectionism therapists in Kearns, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Perfectionism

Juniper Mental Health

Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.  
8 Years Experience
Online in Kearns, UT (Online Only)
Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Kearns, UT (Online Only)
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Perfectionism

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in Kearns, UT (Online Only)
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Denver, Colorado therapist: Amanda Etienne, psychologist
Perfectionism

Amanda Etienne

Psychologist, Psy.D
Perfectionism usually isn't about high standards - it's about safety. I help you understand where the need to get everything right came from, what it's protecting you from feeling, and what becomes possible when you're not constantly proving your worth through performance.  
3 Years Experience
Online in Kearns, UT (Online Only)
Chicago, Illinois therapist: Dr. Katy Crone, psychologist
Perfectionism

Dr. Katy Crone

Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.  
15 Years Experience
Online in Kearns, UT (Online Only)

Perfectionism therapists in Kearns, UT Statistics

Perfectionism therapists in Kearns, UT average 13 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$218

Accept insurance

41%

Offer sliding scale

26%

Gender ID

71% Female
27% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
31% Person-Centered Therapy (Rogerian)
30% Dialectical Behavior Therapy (DBT)
28% Behavioral Therapy

Ages Served

98% Adult
74% Young Adult
44% Senior
36% Teen
10% Children

Client Focus

51% Women
31% LGBTQ+
28% Men
23% Asian
21% Military / Veterans

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