Self Esteem therapists in Kearns, Utah UT
We are proud to feature top rated Self Esteem therapists in Kearns. We encourage you to review each profile to find your best match.
992">
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Struggling with self-esteem can make it hard to feel confident, assertive, or worthy in your daily life. I help clients explore the thoughts, emotions, and experiences that shape their sense of self, and work to challenge self-critical patterns that hold them back. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I provide practical tools and a compassionate space to build self-awareness, resilience, and self-compassion. My goal is to help you reconnect with your strengths, embrace your worth, and cultivate a more confident, authentic relationship with yourself and others.
2 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Low self-esteem often acts as a harsh inner critic that filters out your successes and magnifies your perceived flaws. I work with you to deconstruct these long-standing patterns of self-doubt and replace them with a foundation of genuine self-compassion and worth. By uncovering the strengths you’ve overlooked, we will work toward a mindset where you feel truly worthy of the life and connections you desire.
3 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I help clients explore and challenge self-critical thoughts while building a more stable and compassionate sense of self. This often includes identifying core beliefs shaped by past experiences and understanding how they show up in current relationships and behaviors. We work on developing self-trust, practicing new ways of relating to oneself, and reducing reliance on external validation. Over time, clients build a more flexible and resilient sense of worth.
1 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Heather Wright
Marriage and Family Therapist, Pre-Licensed Professional, SUDC, MFT-T
Helping professionals overcome Imposter Syndrome and build authentic confidence. I assist clients in recognizing their value, overcoming self-doubt, and stepping into their true potential.
2 Years Experience
Online in Kearns, UT Utah (Online Only)
Juniper Healing
Licensed Clinical Social Worker, LCSW
We help individuals struggling with low self-esteem explore the thoughts, beliefs, and experiences that impact their sense of self-worth. Using trauma-informed and evidence-based strategies, we work collaboratively to challenge negative self-perceptions, strengthen self-compassion, and build confidence in daily life. Our goal is to help clients develop a more positive and resilient relationship with themselves, fostering self-respect and authentic personal growth.
8 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Amanda Butler
Marriage and Family Therapist, LMFT
Low self-esteem often develops through repeated experiences of criticism, rejection, or unmet emotional needs. Therapy provides a space to explore how these experiences shaped your self-perception. I help clients identify negative self-beliefs and develop a more balanced and compassionate view of themselves. Building self-esteem involves strengthening both self-awareness and self-acceptance.
8 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.
8 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Building deeper knowledge of self in relationships to the world, interpersonal relationships, intrapersonal relationships etc...
20 Years Experience
In-Person Near Kearns, UT
Online in Kearns, UT Utah
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
12 Years Experience
Online in Kearns, UT Utah (Online Only)
Self Esteem therapists in Kearns, Utah Statistics
Self Esteem therapists in Kearns, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |