Relational Psychotherapy therapists in Lehi, UT
Browse Relational Psychotherapy therapists in Lehi, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Ashley Mason
Counselor/Therapist, CMHC, LMHC
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough.
My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge.
Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.
15 Years Experience
Online in Lehi, UT (Online Only)
Relational
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com
10 Years Experience
Online in Lehi, UT (Online Only)
Relational
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Lehi, UT
Relational
Sophie Pierce
Psychologist, Psy.D.
Whether you're adjusting to life with a new baby, wondering if your young child is on track developmentally, worried about your child's anxiety, navigating a difficult transition, or feeling stuck in patterns with your teen, you don't have to figure it out alone.
I believe that behavior always has meaning. Rather than focusing only on symptoms, I work to understand the experiences, relationships, and developmental needs that may be shaping them. Together, we'll build on your family's strengths while helping your child or teen develop the confidence and skills they need to thrive.
I specialize in working with infants and young children, children, and parents. My approach is grounded in attachment, developmental science, and play therapy, creating a space where children feel safe enough to express themselves and parents feel supported rather than judged. I also have specialized training in infant mental health and enjoy working with families during pregnancy, infancy, and the early years to strengthen the parent-child relationship, support healthy development, and address concerns before they become bigger challenges.
My goal is for every family to leave therapy with a deeper understanding of themselves and one another, along with practical tools and renewed hope for the future.
12 Years Experience
Online in Lehi, UT
Relational
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Lehi, UT (Online Only)
Relational Psychotherapy therapists in Lehi, UT Statistics
Relational Psychotherapy therapists in Lehi, UT average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (74%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 54% | Trauma and PTSD |
| 47% | Relationship and Marriage Counseling |
| 47% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 46% | Senior |
| 31% | Teen |
| 13% | Children |
Client Focus
| 47% | Women |
| 41% | LGBTQ+ |
| 27% | Men |
| 23% | Hispanic / Latino |
| 20% | Black / African American |