Acceptance & Commitment Therapy (ACT) therapists in Midvale, UT
Browse Acceptance & Commitment Therapy (ACT) therapists in Midvale, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Life can be unpredictable and overwhelming. Whether you're going through a faith shift, relationship change, are navigating your personal identity or are dealing with aging, grief or trauma, you can benefit from support. You want to feel understood, gain clarity, and move forward with confidence. You may benefit from tools that help you heal, make sense of it all and feel empowered.
I offer a warm, supportive space where we’ll use tools like DBT, EMDR, ACT, CBT, and Motivational Interviewing to help you feel more grounded, resilient and empowered. I work with folks moving through grief, trauma, addiction recovery, faith shifts, aging, dementia, and identity transitions, including within the LGBTQIA+ community.
You don’t have to go through this alone. I’m here to create a safe, supportive space where your experiences are heard and your healing is prioritized. Whether you feel stuck, overwhelmed, or just need someone to walk beside you, therapy can help you find clarity and build the life you want. I’m here to support you every step of the way.
1 Years Experience
In-Person Near Midvale, UT
Online in Midvale, UT
ACT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I believe we all hold the capacity to heal within ourselves—sometimes it just takes the right space and support to uncover it. My work is grounded in empathy and curiosity, creating a space to explore the emotions, thoughts, and patterns that shape your experiences. Together, we’ll identify your values, build confidence, and develop coping skills and self-trust that support lasting healing and balance. My practice supports individuals of all ages, with a special focus on helping adolescents and young adults navigate transitions, strengthen self-esteem, and develop a clearer sense of self.
As a therapist and former Division I athlete, I understand the desire to grow while carrying life’s many demands. I’m also passionate about working with athletes as they explore the connection between performance, identity, and mental health, drawing on my own experience with the pressures of striving for excellence—on and off the field, water, rink, etc.
Outside of therapy, I coach high school rowing and find meaning in helping athletes strengthen both body and mind. As a native New Englander, time in nature grounds me, and thru-hiking the Appalachian Trail in 2022 deepened my appreciation for resilience, presence, and the quiet power of taking things one step at a time.
1 Years Experience
In-Person Near Midvale, UT
Online in Midvale, UT
ACT
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because you’re the one doing the inner work doesn’t mean you have to do it alone.” If you are living with constant ‘what ifs’ or the echoes of past experiences, please know that your feelings are valid and you are not broken. Taking the step to start therapy is a powerful, courageous act, and you deserve a safe, non-judgmental space where your story is heard and your resilience is truly honored. Because every journey is unique, we will partner together at your pace, focusing on your inherent strengths to navigate these challenges, step by step. We will work to take manageable actions toward the peace, clarity, and balance you deserve, helping you reclaim your sense of self and find a future where you feel empowered, secure, and truly at home within yourself.
2 Years Experience
In-Person Near Midvale, UT
Online in Midvale, UT
ACT
Juniper Mental Health
Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.
8 Years Experience
Online in Midvale, UT (Online Only)
ACT
Cameron Staley
Psychologist, Ph.D.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.
14 Years Experience
Online in Midvale, UT (Online Only)
ACT
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in Midvale, UT (Online Only)
ACT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in Midvale, UT (Online Only)
ACT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
In-Person Near Midvale, UT
Online in Midvale, UT
ACT
Haylee Weber
Counselor/Therapist, CSW
I provide therapy to individuals across the lifespan, offering a compassionate and culturally competent space for healing and growth. What keeps me committed to this work is seeing those meaningful moments when clients gain clarity, feel truly understood, or recognize their own resilience. Supporting people through trauma, anxiety, and substance use challenges is work I approach with steady care and respect. I value showing up with honesty, curiosity, and a calm presence, and I’m grateful to play a supportive role as clients strengthen their confidence and move toward lives that feel more grounded and authentic. Additionally my task-trained therapy dog brings a calming, grounding presence to sessions and often helps clients feel more at ease as they do difficult work.
1 Years Experience
In-Person Near Midvale, UT
Online in Midvale, UT
Acceptance & Commitment Therapy (ACT) therapists in Midvale, UT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Midvale, UT average 13 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (71%), and Trauma and PTSD (60%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 71% | Depression |
| 60% | Trauma and PTSD |
| 59% | Stress |
| 52% | Social Anxiety |
| 47% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 45% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 19% | Black / African American |