Anxiety therapists in Millcreek, UT
Browse Anxiety therapists in Millcreek, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Reduction in anxiety through the use of body awareness, recognition, coping skills and relaxation.
20 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Anxiety
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!
7 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Anxiety
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Living with anxiety or persistent fears can feel overwhelming, exhausting, and isolating. I help clients understand the roots of their anxiety, explore the emotions driving it, and develop practical strategies to manage and reduce its impact on daily life. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I work with you to recognize patterns, shift unhelpful thinking, and strengthen emotional resilience. Together, we create a safe, supportive space where you can face fears at your own pace, gain clarity, and build confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and connected - to yourself and to others - so that anxiety no longer dictates your choices or limits your potential.
2 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Anxiety
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I am trained in DBT, CBT, ACT and ERP to address anxieties, whether related to OCD behaviors or not. By integrating these evidence-based tools, I help you move beyond the cycle of avoidance and repetitive behaviors, empowering you to face your fears with newfound resilience. Together, we will work to decrease the power that intrusive thoughts hold over your life, allowing you to reclaim your time and mental energy for what truly matters.
1 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Anxiety
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Living with constant worry or physical tension can be exhausting, leaving you feeling like you are always waiting for the other shoe to drop. We will explore the patterns of thought that fuel your anxiety and develop a toolkit of practical strategies to help you feel more grounded and in control. By understanding the "why" behind your nerves, we can transform your relationship with fear and help you move through life with greater ease.
3 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Anxiety
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I help clients better understand and manage anxiety by identifying patterns in thoughts, emotions, and behaviors that maintain distress. Treatment focuses on reducing avoidance, increasing tolerance for uncertainty, and building effective coping strategies. I incorporate CBT and DBT skills such as cognitive restructuring, exposure, and distress tolerance to support both short-term relief and long-term change. Clients often learn how to respond to anxiety in a more flexible, grounded way rather than feeling controlled by it.
1 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Anxiety
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
In-Person Near Millcreek, UT
Online in Millcreek, UT
Anxiety
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Anxiety can feel like a nonstop loop of second-guessing, overthinking, and worrying about how others see you. Many of my clients grew up with critical or unpredictable parents, and anxiety became their way of staying safe — always scanning, always preparing, never letting their guard down. In therapy, we slow things down and uncover where those fears began, so you can understand them differently and loosen their grip. Over time, you’ll learn to trust yourself more, feel steadier, and move through life with greater freedom and ease.
15 Years Experience
Online in Millcreek, UT (Online Only)
Anxiety
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in Millcreek, UT (Online Only)
Anxiety
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in Millcreek, UT (Online Only)
Anxiety therapists in Millcreek, UT Statistics
Anxiety therapists in Millcreek, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |