Acceptance & Commitment Therapy (ACT) therapists in North Logan, UT
Browse Acceptance & Commitment Therapy (ACT) therapists in North Logan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I believe we all hold the capacity to heal within ourselves—sometimes it just takes the right space and support to uncover it. My work is grounded in empathy and curiosity, creating a space to explore the emotions, thoughts, and patterns that shape your experiences. Together, we’ll identify your values, build confidence, and develop coping skills and self-trust that support lasting healing and balance. My practice supports individuals of all ages, with a special focus on helping adolescents and young adults navigate transitions, strengthen self-esteem, and develop a clearer sense of self.
As a therapist and former Division I athlete, I understand the desire to grow while carrying life’s many demands. I’m also passionate about working with athletes as they explore the connection between performance, identity, and mental health, drawing on my own experience with the pressures of striving for excellence—on and off the field, water, rink, etc.
Outside of therapy, I coach high school rowing and find meaning in helping athletes strengthen both body and mind. As a native New Englander, time in nature grounds me, and thru-hiking the Appalachian Trail in 2022 deepened my appreciation for resilience, presence, and the quiet power of taking things one step at a time.
1 Years Experience
Online in North Logan, UT
ACT
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
At Wellspring Healing, we want to help you connect more deeply with yourself, the people you love, and your community. Our individual therapists are trained in evidence-based therapy practices to help you build a nurturing relationship with the parts of you that feel shamed, buried, or overburdened so you can reconnect with compassion, strength, and joy. Our marriage and family therapists are experienced in helping people improve the intimacy and closeness of romantic relationships by overcoming painful relationship patterns. Reach out today for a free consultation to see if one of our team members can be a guide towards your own internal Wellspring.
2 Years Experience
Online in North Logan, UT
ACT
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
“Just because you’re the one doing the inner work doesn’t mean you have to do it alone.” If you are living with constant ‘what ifs’ or the echoes of past experiences, please know that your feelings are valid and you are not broken. Taking the step to start therapy is a powerful, courageous act, and you deserve a safe, non-judgmental space where your story is heard and your resilience is truly honored. Because every journey is unique, we will partner together at your pace, focusing on your inherent strengths to navigate these challenges, step by step. We will work to take manageable actions toward the peace, clarity, and balance you deserve, helping you reclaim your sense of self and find a future where you feel empowered, secure, and truly at home within yourself.
2 Years Experience
Online in North Logan, UT
ACT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
Online in North Logan, UT
ACT
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
Navigating life as a minority, managing anxiety, or striving for perfection can feel overwhelming—especially during major life transitions. As a trauma-informed therapist, I offer a safe and supportive space where you can explore these challenges with compassion and without judgment. With years of international experience, I bring a broad, culturally attuned perspective to therapy, helping clients feel truly seen, understood, and validated.
3 Years Experience
Online in North Logan, UT
Acceptance & Commitment Therapy (ACT) therapists in North Logan, UT Statistics
Acceptance & Commitment Therapy (ACT) therapists in North Logan, UT average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (60%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 53% | Social Anxiety |
| 47% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 44% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 18% | Christian |