Depression therapists in North Logan, Utah UT
Depression
Dr. Dina H. Harth
Psychologist, Ph.D.
I work with individuals with situational depression and experience working with couples in which one or both partners have depression caused by life situations and stressors. Using empirically supported approaches, we create an individualized plan to help address the underlying causes of depression to reduce depression and improve relationships & other areas of life.
29 Years Experience
Depression
Dr. Wayne Bullock
Psychologist, PsyD, MEd
Life is filled with challenges. We all approach these challenges in characteristic ways that are shaped by the life we have lived up until that moment. Some times, the way we respond leaves us feeling depressed, as if life is empty, barren, or so deeply unsatisfying we would rather not participate fully. Depression then can become reinforcing, because being depressed limits opportunities to find moments of happiness or connection. Therapy examining what led to the depression in the beginning, as opposed to a "band-aid" approach of only trying to reduce the depressed feelings, can not only result in you feeling less depressed, but aid you in living a life even more thriving than before you were depressed.
15 Years Experience
Depression
Kailyn Bobb
Psychologist, PsyD
We would use an effective therapeutic approach that helps individuals identify and change negative thought patterns and behaviors contributing to depression. Then we will incorporate relaxation techniques, mindfulness, and deep-breathing exercises that can assist in managing physiological symptoms while also identifying triggers and experiences that have led to symptoms of depression to gain insight and understanding into one's thoughts and behaviors.
7 Years Experience
Depression
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
We will explore the underlying causes of your depressive symptoms, which may include biological, psychological, and social factors. Cognitive-behavioral therapy (CBT) is often used to help you identify and challenge negative thought patterns and develop more adaptive coping strategies.
5 Years Experience
Depression
Michelle Peacock
Psychologist, PhD
Depression, at a minimum, involves feeling sad and loosing interest in things and activities once found pleasurable. Depression impacts eating, sleeping, thought processes, and often negatively impacts self esteem, relationships, and work/school functioning. CBT is very effective in treating depression.
19 Years Experience