Social Anxiety therapists in North Logan, UT
Browse Social Anxiety therapists in North Logan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We view social anxiety as shaped by parts that learned to protect against rejection, judgment, or harm. Our work helps you build a compassionate relationship with these parts while increasing confidence and presence in social settings. We support gradual, empowered engagement rather than forced exposure.
2 Years Experience
Online in North Logan, UT
Social Anxiety
Jason Hutchings
Psychologist, PsyD
Fearing what others may be thinking or believing about us can be a huge road block to feeling confident in the world. I would be happy to work with you to understand how to reinvigorate confidence in daily life and interpersonal relationships.
13 Years Experience
Online in North Logan, UT
Social Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
Social anxiety truly impacts quality of life especially when avoidance causes life to become small. I specialize in helping clients widen their life, make life fulfilling again.
22 Years Experience
Online in North Logan, UT
Social Anxiety
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients with social anxiety by creating a safe and nonjudgmental environment where they can explore fears related to social situations and interpersonal interactions. I help clients identify triggers, negative thought patterns, and avoidance behaviors that contribute to anxiety. I teach evidence-based strategies such as cognitive-behavioral techniques to challenge distorted thinking, gradual exposure to feared situations, and mindfulness or relaxation exercises to manage physiological arousal. I also work with clients on building social skills, improving confidence, and developing coping strategies to navigate social interactions more effectively. Throughout therapy, I provide encouragement, validation, and structured support to help clients reduce anxiety, increase participation in social situations, and strengthen their sense of self-efficacy.
3 Years Experience
Online in North Logan, UT
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in North Logan, UT (Online Only)
Social Anxiety therapists in North Logan, UT Statistics
Social Anxiety therapists in North Logan, UT average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
37%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Christian |