Perfectionism therapists in Orem, Utah UT
We are proud to feature top rated Perfectionism therapists in Orem. We encourage you to review each profile to find your best match.
Perfectionism
Amanda Butler
Marriage and Family Therapist, LMFT
Perfectionism can create intense pressure to perform, achieve, or appear flawless. While it may be driven by high standards, it often leads to chronic stress, self-criticism, and fear of failure. In therapy, we explore the beliefs and experiences that fuel perfectionistic thinking. Clients learn to develop healthier expectations and a more compassionate relationship with themselves.
8 Years Experience
In-Person Near Orem, UT
Online in Orem, UT Utah
Perfectionism
Juniper Healing
Licensed Clinical Social Worker, LCSW
We support individuals who struggle with perfectionism, helping them understand the patterns and pressures that drive unrealistic standards and self-criticism. Our trauma-informed and evidence-based approaches focus on reducing anxiety, fostering self-compassion, and creating healthier, more flexible ways of approaching goals and expectations. Our goal is to help clients find balance, embrace progress over perfection, and develop a more sustainable and fulfilling way of living.
8 Years Experience
In-Person Near Orem, UT
Online in Orem, UT Utah
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Orem, UT Utah (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Orem, UT Utah (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Orem, UT Utah
Perfectionism therapists in Orem, Utah Statistics
Perfectionism therapists in Orem, Utah average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (44%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
44%
Offer sliding scale
40%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 44% | Psychodynamic Therapy |
| 32% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Behavioral Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 92% | Adult |
| 76% | Young Adult |
| 40% | Teen |
| 36% | Senior |
| 16% | Children |
Client Focus
| 60% | Women |
| 32% | Military / Veterans |
| 24% | Men |
| 24% | LGBTQ+ |
| 20% | Persons with Disabilities |