Codependency therapists in South Ogden, UT
Browse Codependency therapists in South Ogden, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Codependency often looks like giving endlessly to others while quietly ignoring your own needs. You may feel responsible for keeping the peace, fear disappointing people, or lose yourself in relationships. Many of my clients grew up with critical or emotionally unavailable parents, where approval had to be earned and boundaries weren’t respected. In therapy, I help you untangle these patterns, set limits without guilt, and reconnect with what you truly want. Over time, you’ll learn to care for others without abandoning yourself.
15 Years Experience
Online in South Ogden, UT (Online Only)
Codependency
Hannah Muetzelfeld
Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.
12 Years Experience
Online in South Ogden, UT (Online Only)
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in South Ogden, UT
Codependency
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship addiction is really challenging. It is taught to most of us unknowingly. We have the skills to help you to learn to face the emotions you are most scared of to help you to stop over relying on unhealthy relationships. When you no longer fear the emotion, you will be able to make better decisions and allow for the other person to make changes too.
8 Years Experience
Online in South Ogden, UT
Codependency
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - about codependency, or anything else - to help you make sense of and overcome the difficulties related to it.
9 Years Experience
Online in South Ogden, UT (Online Only)
Codependency therapists in South Ogden, UT Statistics
Codependency therapists in South Ogden, UT average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
51%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Internal Family Systems (IFS) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 36% | Military / Veterans |
| 32% | Hispanic / Latino |