Codependency therapists in South Ogden, Utah UT
We are proud to feature top rated Codependency therapists in South Ogden. We encourage you to review each profile to find your best match.
Codependency
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Codependency often looks like giving endlessly to others while quietly ignoring your own needs. You may feel responsible for keeping the peace, fear disappointing people, or lose yourself in relationships. Many of my clients grew up with critical or emotionally unavailable parents, where approval had to be earned and boundaries weren’t respected. In therapy, I help you untangle these patterns, set limits without guilt, and reconnect with what you truly want. Over time, you’ll learn to care for others without abandoning yourself.
15 Years Experience
Online in South Ogden, UT Utah (Online Only)
Codependency
Aysha DeSilva
Psychologist, Psy.D.
I support individuals who struggle with codependency and patterns of losing themselves in relationships. Using psychodynamic therapy, interpersonal therapy, acceptance and commitment therapy (ACT), and EMDR, I enjoy helping clients understand the underlying experiences that add to these patterns while building healthier relationships and a stronger sense of self.
4 Years Experience
Online in South Ogden, UT Utah (Online Only)
Codependency
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in South Ogden, UT Utah (Online Only)
Codependency
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Relationship addiction is really challenging. It is taught to most of us unknowingly. We have the skills to help you to learn to face the emotions you are most scared of to help you to stop over relying on unhealthy relationships. When you no longer fear the emotion, you will be able to make better decisions and allow for the other person to make changes too.
8 Years Experience
Online in South Ogden, UT Utah
Codependency
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
If you've spent more energy managing other people's emotions than your own, it might be time to look at the patterns underneath that. We work on identifying where your boundaries blur, rebuilding a sense of self, and learning what healthy interdependence can actually feel like.
11 Years Experience
Online in South Ogden, UT Utah (Online Only)
Codependency therapists in South Ogden, Utah Statistics
Codependency therapists in South Ogden, Utah average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 35% | Internal Family Systems (IFS) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 33% | Military / Veterans |
| 31% | Hispanic / Latino |