Compassion-Focused Therapy (CFT) therapists in South Ogden, Utah UT
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in South Ogden. We encourage you to review each profile to find your best match.
CFT
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point.
Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional.
Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.
10 Years Experience
Online in South Ogden, UT Utah (Online Only)
CFT
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
There is hope! I fully believe that change is possible and that everyone has the inherent ability to heal! I offer a non-judgmental, compassionate space where you can feel supported as you start showing up for yourself and begin moving toward becoming your best self. Take the first step today and let me help you create your best life - a life filled with joy and inner peace! I look forward to supporting you on your journey. "What you do today can improve all your tomorrows." - Ralph Marston - - - Licensed to work with clients in NY, VT, FL, VA, SC, WY, UT, ID and AK.
6 Years Experience
Online in South Ogden, UT Utah (Online Only)
CFT
Cordell Pearson
Counselor/Therapist, CMHC, LPC, NCC
When life’s experiences leave you feeling unsettled or disconnected from yourself, it can be hard to know where to turn. I offer a calm, supportive space where you can explore what’s happening inside with honesty and without pressure. Together, we slow things down, listen to the parts of you that have been working so hard, and help them find relief. I blend approaches like EMDR, DBR, and parts work to support meaningful, sustainable change.
If you’re longing for more ease, clarity, and emotional balance, I’m here to walk with you as you rediscover your own inner steadiness.
8 Years Experience
Online in South Ogden, UT Utah (Online Only)
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in South Ogden, UT Utah
CFT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in South Ogden, UT Utah (Online Only)
Compassion-Focused Therapy (CFT) therapists in South Ogden, Utah Statistics
Compassion-Focused Therapy (CFT) therapists in South Ogden, Utah average 15 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (72%), and Stress (67%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
41%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 72% | Depression |
| 67% | Stress |
| 59% | Trauma and PTSD |
| 57% | Self Esteem |
| 44% | ADHD |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 41% | Teen |
| 39% | Senior |
| 13% | Children |
Client Focus
| 59% | Women |
| 48% | LGBTQ+ |
| 41% | Men |
| 23% | Military / Veterans |
| 21% | Jewish |