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Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake, UT

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake. We encourage you to review each profile to find your best match.
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Salt Lake City, Utah therapist: Ashley Burkett, licensed professional counselor
CBT

Ashley Burkett

Licensed Professional Counselor, LCMHC, EMDRIA Certified Provider
With over 16 years of experience as a therapist, I am dedicated to providing personalized support that meets each client’s unique needs. I understand that every individual's journey is different, and I strive to create a safe and welcoming environment where you can explore your thoughts and feelings without judgment. My approach is tailored to suit your specific circumstances, ensuring that we work together to identify your goals and develop effective strategies for achieving them. If you're seeking a compassionate listener and a collaborative partner in your healing journey, I invite you to reach out and take the first step toward a more fulfilling life.  
16 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
CBT

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
You are the expert! Please join me to discover more about yourself, your habits, patterns or personal roadblocks. Likewise, we can look at your strengths, your experiences and your knowledge to help empower your own change. With 20 years of experience as a social worker in a wide-range of environments I am poised and ready to assist you with your personal growth.  
20 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
CBT

Juniper Mental Health

Psychologist, PhD
Each of our providers has specialized training and experience in their areas of expertise. We provide a personalized treatment experience by using research backed interventions while also individualizing your treatment plan for your specific needs. Many of our providers are university faculty, leaders in the field of their specializations, train others in the treatments we provide, and bring that wealth of knowledge and experience to provide you with expert level treatment.  
8 Years Experience
Online in South Salt Lake, UT (Online Only)
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Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
CBT

Andrew D. Sapp

Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.  
20 Years Experience
Online in South Salt Lake, UT (Online Only)
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
CBT

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully. I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).  
20 Years Experience
Online in South Salt Lake, UT (Online Only)
Salt Lake City, Utah therapist: Kenny Levine, licensed clinical social worker
CBT

Kenny Levine

Licensed Clinical Social Worker, MSW, LCSW
Do you need a therapist with an empathic approach, who provides tailored strategies to meet your unique needs? I create a safe and nonjudgemental space in order to foster trust and open communication, allowing my clients to explore their emotions and challenging behaviors freely. Whether you’re seeking guidance through relationship difficulties, or navigating the trauma of high-conflict divorce, my expertise offers invaluable support to you where you are. With a focus on fostering healthy communication, rebuilding trust, and facilitating personal growth, my clients find solace and empowerment, knowing they have a compassionate ally by their side every step of the way.  
26 Years Experience
Online in South Salt Lake, UT (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
CBT

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point. Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional. Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.  
10 Years Experience
Online in South Salt Lake, UT (Online Only)
Anchorage, Alaska therapist: Compassionate Counseling, counselor/therapist
CBT

Compassionate Counseling

Counselor/Therapist
Our purpose is to support your time and energy as you explore pathways to overcoming personal obstacles and embracing true life satisfaction. Our remarkable team can do more than merely empathize with you. We are set to provide you with active and meaningful support.  
6 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT
Murray, Utah therapist: Patrick Powers, marriage and family therapist
CBT

Patrick Powers

Marriage and Family Therapist, PhD, LMFT
Hi, I’m Patrick. I'm originally from Oklahoma but have lived in Utah for over 15 years. I love my two dachshunds, sports, stand-up comedy, concerts, and spending time with my wife and two sons. I specialize in treating OCD using ERP (Exposure and Response Prevention), but I also draw from CBT, EFT principles, positive psychology, and evolutionary psychology. I blend evidence-based strategies with a deep curiosity about what makes you you. I’m also not afraid to dig into the big existential questions and how they come up in life. My style is relaxed, collaborative, and straightforward. Clients tell me they feel safe, understood, and surprisingly comfortable being real with me—even when we’re talking about the hard stuff like intrusive thoughts, sexual shame, or life transitions that shake your sense of self. I believe therapy works best when it feels like an honest conversation between equals. I bring clinical expertise, a nonjudgmental attitude, and a solid sense of humor. You bring your experience, goals, and values. Together, we figure things out. If you’re looking for a therapist who’s both serious about helping and not too serious in general, I’d love to meet you.  
7 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
CBT

Amanda Butler

Marriage and Family Therapist, LMFT
Life can feel overwhelming at times. You may be carrying the weight of anxiety, depression, grief, or a transition that leaves you questioning who you are and where you’re going. Together, we can create a supportive space where you feel seen, understood, and empowered to take meaningful steps forward. I believe therapy is more than problem-solving — it’s a place to reconnect with your inner strength, discover hope, and find deeper meaning, even in the midst of suffering. My approach is warm, genuine, and practical. I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.  
8 Years Experience
In-Person Near South Salt Lake, UT
Online in South Salt Lake, UT

Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake, Utah Statistics

Cognitive Behavioral Therapy (CBT) therapists in South Salt Lake, Utah average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (52%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

43%

Offer sliding scale

32%

Gender ID

66% Female
32% Male
2% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

88% Anxiety or Fears
73% Depression
52% Stress
52% Trauma and PTSD
45% Self Esteem
43% Loss or Grief
41% Social Anxiety

Ages Served

98% Adult
69% Young Adult
51% Senior
48% Teen
20% Children

Client Focus

47% Women
35% Men
33% LGBTQ+
23% Military / Veterans
18% Black / African American

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