Anxiety therapists in Taylorsville, UT
Browse Anxiety therapists in Taylorsville, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Allyson Eggleton with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I help clients better understand and manage anxiety by identifying patterns in thoughts, emotions, and behaviors that maintain distress. Treatment focuses on reducing avoidance, increasing tolerance for uncertainty, and building effective coping strategies. I incorporate CBT and DBT skills such as cognitive restructuring, exposure, and distress tolerance to support both short-term relief and long-term change. Clients often learn how to respond to anxiety in a more flexible, grounded way rather than feeling controlled by it.
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Anxiety
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Anxiety
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I am trained in DBT, CBT, ACT and ERP to address anxieties, whether related to OCD behaviors or not. By integrating these evidence-based tools, I help you move beyond the cycle of avoidance and repetitive behaviors, empowering you to face your fears with newfound resilience. Together, we will work to decrease the power that intrusive thoughts hold over your life, allowing you to reclaim your time and mental energy for what truly matters.
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Anxiety
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Living with constant worry or physical tension can be exhausting, leaving you feeling like you are always waiting for the other shoe to drop. We will explore the patterns of thought that fuel your anxiety and develop a toolkit of practical strategies to help you feel more grounded and in control. By understanding the "why" behind your nerves, we can transform your relationship with fear and help you move through life with greater ease.
3 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Anxiety
Jennifer Wong with Beacon Therapy of Utah
Marriage and Family Therapist, AMFT
Living with anxiety or persistent fears can feel overwhelming, exhausting, and isolating. I help clients understand the roots of their anxiety, explore the emotions driving it, and develop practical strategies to manage and reduce its impact on daily life. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I work with you to recognize patterns, shift unhelpful thinking, and strengthen emotional resilience. Together, we create a safe, supportive space where you can face fears at your own pace, gain clarity, and build confidence in navigating life’s challenges. My goal is to help you feel more grounded, empowered, and connected - to yourself and to others - so that anxiety no longer dictates your choices or limits your potential.
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Anxiety
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Reduction in anxiety through the use of body awareness, recognition, coping skills and relaxation.
20 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Anxiety
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Fight or flight is one of the main reasons people come to therapy. We have proven methods that get to the root cause of anxiety and fear. We can teach you actual skills that you can emotionally feel the difference in the moment. We will help you learn how to do these at home to help you to be able to live a fulfilling life rather than letting anxiety control your life.
8 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Anxiety
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.
27 Years Experience
Online in Taylorsville, UT (Online Only)
Anxiety
Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
6 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Anxiety therapists in Taylorsville, UT Statistics
Anxiety therapists in Taylorsville, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 20% | Hispanic / Latino |