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Self Esteem therapists in Taylorsville, UT

We are proud to feature top rated Self Esteem therapists in Taylorsville. We encourage you to review each profile to find your best match.
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Taylorsville, Utah therapist: Pam Hill with Beacon Therapy of Utah, licensed clinical social worker
Self Esteem

Pam Hill with Beacon Therapy of Utah

Licensed Clinical Social Worker, LCSW
Low self-esteem often acts as a harsh inner critic that filters out your successes and magnifies your perceived flaws. I work with you to deconstruct these long-standing patterns of self-doubt and replace them with a foundation of genuine self-compassion and worth. By uncovering the strengths you’ve overlooked, we will work toward a mindset where you feel truly worthy of the life and connections you desire.  
3 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Taylorsville, Utah therapist: Allyson Eggleton with Beacon Therapy of Utah, pre-licensed professional
Self Esteem

Allyson Eggleton with Beacon Therapy of Utah

Pre-Licensed Professional, CSW
I help clients explore and challenge self-critical thoughts while building a more stable and compassionate sense of self. This often includes identifying core beliefs shaped by past experiences and understanding how they show up in current relationships and behaviors. We work on developing self-trust, practicing new ways of relating to oneself, and reducing reliance on external validation. Over time, clients build a more flexible and resilient sense of worth.  
1 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Taylorsville, Utah therapist: Jennifer Wong with Beacon Therapy of Utah, marriage and family therapist
Self Esteem

Jennifer Wong with Beacon Therapy of Utah

Marriage and Family Therapist, AMFT
Struggling with self-esteem can make it hard to feel confident, assertive, or worthy in your daily life. I help clients explore the thoughts, emotions, and experiences that shape their sense of self, and work to challenge self-critical patterns that hold them back. Using a blend of CBT, Emotionally Focused Therapy, and Family Systems approaches, I provide practical tools and a compassionate space to build self-awareness, resilience, and self-compassion. My goal is to help you reconnect with your strengths, embrace your worth, and cultivate a more confident, authentic relationship with yourself and others.  
2 Years Experience
In-Person in Taylorsville, UT 84123
Online in Taylorsville, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Self Esteem

Amanda Butler

Marriage and Family Therapist, LMFT
Low self-esteem often develops through repeated experiences of criticism, rejection, or unmet emotional needs. Therapy provides a space to explore how these experiences shaped your self-perception. I help clients identify negative self-beliefs and develop a more balanced and compassionate view of themselves. Building self-esteem involves strengthening both self-awareness and self-acceptance.  
8 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
Self Esteem

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
Building deeper knowledge of self in relationships to the world, interpersonal relationships, intrapersonal relationships etc...  
20 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Self Esteem

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.  
8 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Self Esteem

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near Taylorsville, UT
Online in Taylorsville, UT
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Self Esteem

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.  
10 Years Experience
Online in Taylorsville, UT (Online Only)
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Self Esteem

Andrew D. Sapp

Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.  
20 Years Experience
Online in Taylorsville, UT (Online Only)
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
Self Esteem

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence. Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience. My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.  
20 Years Experience
Online in Taylorsville, UT (Online Only)

Self Esteem therapists in Taylorsville, Utah Statistics

Self Esteem therapists in Taylorsville, Utah average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).

Average years in practice

17 Years Experience

Average cost per session

$210

Accept insurance

45%

Offer sliding scale

34%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
37% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
36% Existential / Humanistic Therapy
32% Family Systems Therapy
32% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
72% Young Adult
55% Senior
41% Teen
20% Children

Client Focus

58% Women
44% Men
39% LGBTQ+
31% Military / Veterans
24% Christian