Postpartum Depression therapists in Vernal, UT
Browse Postpartum Depression therapists in Vernal, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Vernal, UT
Postpartum
Alina Hovsoyan
Licensed Clinical Social Worker, LCSW
I support clients experiencing postpartum depression by creating a safe and empathetic space where they can openly share their thoughts, feelings, and challenges without judgment. I help them understand that postpartum depression is a common and treatable condition, providing psychoeducation about its emotional, physical, and hormonal components. I work with clients to identify triggers, develop coping strategies, and implement self-care routines that support both their mental health and their role as a parent. I teach evidence-based skills, such as cognitive-behavioral techniques, mindfulness, and emotion regulation, to manage negative thoughts and overwhelming feelings. Additionally, I assist in connecting clients with social supports, medical providers, or support groups as needed. Throughout treatment, I offer validation, encouragement, and practical tools to help clients recover, rebuild confidence, and strengthen their overall well-being while navigating the postpartum period.
3 Years Experience
Online in Vernal, UT
Postpartum
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
The postpartum period can bring emotions that feel at odds with what you expected to feel, and that disconnect can be isolating. We offer a judgment-free space to process the realities of new parenthood, rebuild your sense of self, and find support that actually fits this season.
11 Years Experience
Online in Vernal, UT (Online Only)
Postpartum
Dr. Laura Testiler
Psychologist, PsyD, PMH-C
You love your baby, but you don’t feel like yourself and you’re not sure how to get back to feeling okay. Postpartum depression affects 1 in 5 mothers and 1 in 10 fathers. It can include feelings of sadness, irritability, anger, guilt, worthlessness, loss of interest in activities you used to enjoy, and can affect your ability to bond with your baby and connect with your partner. Postpartum depression is common, treatable, and does not mean you're a bad parent. With the right support, the transition to parenthood can feel much more manageable.
I’m a licensed psychologist and Certified Perinatal Mental Health Specialist (PMH-C) offering virtual individual therapy to adults struggling with depression, anxiety, identity shifts, and relationship challenges during pregnancy, postpartum, and early parenthood. I have completed advanced training in perinatal mental health through Postpartum Support International and am passionate about supporting parents through the tender transition to parenthood.
16 Years Experience
Online in Vernal, UT (Online Only)
Postpartum
Linda Friedman
Psychologist, Psy.D.
The transformative experience of welcoming a child can bring a spectrum of emotions for new parents. While feelings of overwhelm, worry, sadness, or irritability are understandable, persistent or intense feelings can indicate postpartum depression. As an expert in this area, I offer compassionate and effective support tailored to the unique needs of new mothers.
22 Years Experience
Online in Vernal, UT
Postpartum Depression therapists in Vernal, UT Statistics
Postpartum Depression therapists in Vernal, UT average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (49%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
54%
Offer sliding scale
44%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 69% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 26% | Black / African American |