Emotionally Focused Therapy (EFT) therapists in Essex Junction, VT
Browse Emotionally Focused Therapy (EFT) therapists in Essex Junction, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
At EMDR and Wellness Solutions, we believe healing begins with feeling heard, understood, and supported. Our goal is to provide a safe, compassionate, and collaborative space where each person can explore their experiences, develop greater self-understanding, and create meaningful change.
Our healing team is made up of licensed psychologists, professional counselors, social workers, and a marriage and family therapist, allowing us to offer a broad range of perspectives and areas of expertise. We recognize that no two people are the same, and there is no single approach to therapy that works for everyone. Our clinicians draw from evidence-based and client-centered approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Emotionally Focused Therapy (EFT), and Person-Centered Therapy. The therapeutic approach is thoughtfully tailored to each client's individual needs, goals, preferences, and readiness for change.
We work with individuals experiencing depression, anxiety, PTSD, OCD, mood disorders, and relational concerns. We also welcome individuals who may not have a specific diagnosis but are seeking greater insight into their thoughts, emotions, relationships, and patterns of behavior. Therapy can be an opportunity to better understand where these patterns come from, develop healthier ways of coping, strengthen relationships, and move toward a more fulfilling and balanced life.
We understand that beginning therapy can feel like a significant step. That is why we strive to create a therapeutic environment grounded in respect, compassion, and authenticity. Whether you are working through past experiences, navigating current challenges, seeking support in your relationships, or simply wanting to understand yourself more deeply, we are here to walk alongside you.
To make care accessible and comfortable, EMDR and Wellness Solutions offers both in-person and teletherapy options. Wherever you are in your journey, our team is committed to meeting you where you are and helping you move toward where you want to be.
21 Years Experience
Online in Essex Junction, VT
EFT
Megan Noren
Psychologist, Psy.D.
If you are feeling stuck in the same emotional patterns, struggling to adjust to changing circumstances, or finding yourself overwhelmed by the demands of life, therapy can be a place to slow down, reconnect with yourself, and begin to make meaningful changes.
I'm Dr. Megan Noren, a licensed clinical psychologist and the owner of Maitri Therapy Services. My approach is grounded in compassion, curiosity, and the belief that understanding our emotions can help us develop a deeper sense of self and create healthier relationships. I strive to provide a warm, supportive space where you can feel understood without judgment and explore the experiences that have shaped who you are.
I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, and the mental load that can come with balancing competing demands. I have a particular interest in maternal mental health, including perinatal depression and anxiety and the emotional and identity shifts that accompany parenthood. I also welcome clients exploring questions of identity, self-worth, boundaries, and connection.
In our work together, we'll explore the emotions and patterns that may be keeping you stuck, make sense of painful experiences, and identify what you need to feel more grounded and connected. I draw primarily from Emotion-Focused Therapy, with additional approaches tailored to your needs and goals. My hope is to help you develop greater self-compassion, strengthen your relationships, and build the confidence to live in a way that feels more aligned with your values.
Maitri is a Sanskrit word associated with loving-kindness and benevolence. These ideas reflect the heart of my practice: creating space for connection, trust, courage, and compassion as you work toward healing and growth.
You don't have to navigate everything on your own. I invite you to reach out for a free 15-minute consultation so we can connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.
9 Years Experience
Online in Essex Junction, VT
EFT
Michelle Peacock
Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.
21 Years Experience
Online in Essex Junction, VT
EFT
Lauren Consul
Marriage and Family Therapist, LMFT, CST, JD
Repeating the same argument on loop isn’t good foreplay. Neither is dodging intimacy, silently stewing in betrayal, or feeling totally lost when it comes to your sexuality. If your relationship feels more like a roommate situation, if your sex life is collecting dust, or if trust has been shattered and you're wondering, now what? You're exactly where you need to be. You don’t have to stay stuck. You can heal. You can feel turned on by your partner and by your life. Let’s get you there.
15 Years Experience
Online in Essex Junction, VT (Online Only)
EFT
Kathleen Nelson
Licensed Clinical Social Worker, LMSW
I will be honest & often direct with you. I understand it is often difficult to tell someone you don't know things you don't tell people, but we will get to know each other quickly and hopefully you will become comfortable with me. I look forward to getting to know you and want you to get to know me.
31 Years Experience
Online in Essex Junction, VT
Emotionally Focused Therapy (EFT) therapists in Essex Junction, VT Statistics
Emotionally Focused Therapy (EFT) therapists in Essex Junction, VT average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (70%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 58% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 33% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 23% | Hispanic / Latino |
| 23% | Military / Veterans |