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Self Esteem therapists in South Yarra, VIC

Browse Self Esteem therapists in South Yarra, Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brighton, Victoria therapist: Yvette Rae, psychologist
Self Esteem

Yvette Rae

Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with self esteem issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.  
39 Years Experience
In-Person Near South Yarra, VIC
East Melbourne, Victoria therapist: Judith Minster, psychologist
Self Esteem

Judith Minster

Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.  
18 Years Experience
In-Person Near South Yarra, VIC
Online in South Yarra, VIC
Malvern, Victoria therapist: Julia Symons, psychologist
Self Esteem

Julia Symons

Psychologist, Registered psychologist - BSc, Grad. Dip. App. Psych
You might be struggling with self-doubt, self-criticism or feeling that they are not enough. I have significant experience providing a safe and compassionate space to explore where these beliefs come from, develop a kinder relationship with yourself, and build greater confidence, self-trust and self-acceptance.  
31 Years Experience
In-Person Near South Yarra, VIC
Online in South Yarra, VIC
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Melbourne, Victoria therapist: Alexina Baldini, psychologist
Self Esteem

Alexina Baldini

Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.  
39 Years Experience
In-Person Near South Yarra, VIC
Online in South Yarra, VIC
Malvern, Victoria therapist: Clarity Health Care, psychologist
Self Esteem

Clarity Health Care

Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals wanting to build healthier, stronger self-esteem. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to explore the beliefs, experiences, and thought patterns that may be impacting your confidence and self-worth. Using approaches such as Cognitive Behavioural Therapy (CBT), self-compassion training, schema therapy, and strengths-based strategies, we help you challenge negative self-talk, develop resilience, and reconnect with your value beyond external achievements or the opinions of others. At Clarity, we believe that positive self-esteem is not about perfection — it’s about recognising your inherent worth and treating yourself with the same kindness and respect you show others. Together, we help you build a more confident, authentic, and empowered version of yourself. Appointments are available both in-person and via telehealth for your convenience.  
13 Years Experience
In-Person Near South Yarra, VIC
Online in South Yarra, VIC
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Self Esteem

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.  
0 Years Experience
Online in South Yarra, VIC (Online Only)
Melbourne, Victoria therapist: Adam Kreuzer, licensed professional counselor
Self Esteem

Adam Kreuzer

Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
We all have times in our life where we have a low opinion of ourselves, not believing in our self-worth. This drop in confidence can be caused by many different factors. I have worked with many clients over the years to get to the root cause of these feelings, processing emotions and trauma to clear the air and live a more satisfying life again.  
6 Years Experience
Online in South Yarra, VIC (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Self Esteem

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in South Yarra, VIC (Online Only)
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Self Esteem

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are  
6 Years Experience
Online in South Yarra, VIC (Online Only)
Sydney, New South Wales therapist: Emma Crook, counselor/therapist
Self Esteem

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma works with clients who struggle with self-worth, self-doubt, and negative self-talk. Using a compassionate and evidence-informed approach, she helps clients challenge unhelpful beliefs, build a stronger sense of self, and develop a kinder relationship with themselves.  
2 Years Experience
Online in South Yarra, VIC (Online Only)

Self Esteem therapists in South Yarra, VIC Statistics

Self Esteem therapists in South Yarra, VIC average 13 years of experience and charge around $180 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (46%).

Average years in practice

13 Years Experience

Average cost per session

$180

Accept insurance

42%

Offer sliding scale

53%

Gender ID

61% Female
34% Male
4% Gender Fluid
1% Non-Binary

Session Type

66% In Person and Online
33% Online Only
1% In Person Only

Top Treatment Approaches

56% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
46% Interpersonal Therapy (IPT)
40% Emotionally Focused Therapy (EFT)
38% Solution-Focused Brief Therapy (SFBT)
38% Somatic Therapy
36% Existential / Humanistic Therapy

Ages Served

97% Adult
68% Young Adult
63% Senior
46% Teen
31% Children

Client Focus

65% Women
58% Men
50% LGBTQ+
47% Persons with Disabilities
31% Asian

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