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Richmond, Virginia therapist: Bethany Anderson, counselor/therapist
Stress

Bethany Anderson

Counselor/Therapist, LPC
Stress is a very common experience, but that does not mean it's something we have to live with. I work with clients on techniques to encourage self-care and relief from symptoms of stress.  
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4 Years Experience
In-Person Near Laurel, VA
Online in Laurel, Virginia
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Stress

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment stress and stress management. Our lives have become highly complicated and we can all get tangled up in stress because of this. Therapy can sometimes be referred to as "complexity management" by assisting you with organizing the chaos that can define our lives and developing sophisticated plans for moving forward into the future. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
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12 Years Experience
In-Person Near Laurel, VA
Online in Laurel, Virginia
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Stress

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
Stress can impact all aspects of life. MySpectrum Counseling & Coaching is here to help you work through your stressors, triggers, and ultimately develop a plan for healthy stress management. 804-924-2236 www.myspectrumcc.com  
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18 Years Experience
In-Person Near Laurel, VA
Online in Laurel, Virginia
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Stress

Roxy Zarrabi

Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.  
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9 Years Experience
Online in Laurel, Virginia
White Plains, New York therapist: Dr. Desiree S. Howell, psychologist
Stress

Dr. Desiree S. Howell

Psychologist, Ph.D.
Society demands a lot from you. Maybe you often feel overwhelmed, exhausted, and like your brain won't slow down. The inner critic can get loud with the 'what ifs' and worst case scenarios. Thinking positive thoughts isn't usually enough to help your brain and nervous system feel calm and safe. In our work together, we focus on strategies that reach the body, brain, and nervous system functioning to create peace, safety, and balance  
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15 Years Experience
Online in Laurel, Virginia
Online therapists in Virginia