Self Esteem therapists in Ashburn, Virginia VA
We are proud to feature top rated Self Esteem therapists in Ashburn. We encourage you to review each profile to find your best match.
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Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Low self-esteem can affect many areas of life, from personal satisfaction to professional success. We can focus on building a healthier self-image through cognitive and behavioral techniques. By addressing negative self-beliefs and fostering self-compassion, we work towards enhancing your confidence and overall sense of self-worth.
31 Years Experience
In-Person in Ashburn, VA 20147
Online in Ashburn, VA Virginia
Sarah Chun
Licensed Professional Counselor, LPC, NCC
Getting to a place in life where we feel confident and secure in ourselves can feel like an impossible task. I work with teens and adults on finding the deep, inherent worth that lives within all of us.
10 Years Experience
In-Person in Ashburn, VA 20147
Online in Ashburn, VA Virginia
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Struggling with self-esteem can make it hard to feel confident, set boundaries, or fully embrace who you are. Therapy provides a supportive space to explore the beliefs and experiences that have shaped how you see yourself. Together, we’ll work on building self-compassion, recognizing your strengths, and creating a stronger, more confident sense of self.
19 Years Experience
Online in Ashburn, VA Virginia (Online Only)
Joshua Redding
Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Ashburn, VA Virginia (Online Only)
Kaylie Groenhout
Licensed Professional Counselor, LPC, NCC, EMDRIA Certified Therapist
Low self esteem is often the result of old parts of ourselves trying to keep us small in order to keep us safe from criticism. Through IFS-informed work and working to align with your values, we update these old beliefs and help you recognize the inherent worth that has been there all along. We focus on building a resilient sense of self-worth that isn't dependent on external validation.
4 Years Experience
In-Person Near Ashburn, VA
Online in Ashburn, VA Virginia
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals looking to build self-esteem and confidence. Our recommended therapists help clients overcome self-doubt, negative self-talk, and limiting beliefs while fostering self-acceptance, resilience, and personal growth. Through personalized therapy, clients develop the skills and mindset needed to thrive in relationships, work, and daily life.
Recommended therapists: Jamelia Branch, Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Yamilet Cardenas, Lea Harkless, Claire Tran, Jessica Holesko, Ebone Brogdon, Beth Boothe
6 Years Experience
In-Person Near Ashburn, VA
Online in Ashburn, VA Virginia
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve self-esteem, mood and well-being.
8 Years Experience
Online in Ashburn, VA Virginia (Online Only)
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
In-Person Near Ashburn, VA
Online in Ashburn, VA Virginia
Iris Therapy Services
Counselor/Therapist
Dealing with self esteem issues can take its toll on your mind and body. Here at Iris, we recognize the impact of your self esteem on your daily life, and help you to understand their impacts so you can continue to grow and become more confident in yourself and your abilities. Together, we will help you to live your best life and work through the self esteem difficulties you are experiencing.
9 Years Experience
In-Person Near Ashburn, VA
Online in Ashburn, VA Virginia
Tracey Knows
Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.
10 Years Experience
Online in Ashburn, VA Virginia (Online Only)
Self Esteem therapists in Ashburn, Virginia Statistics
Self Esteem therapists in Ashburn, Virginia average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Interpersonal Therapy (IPT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |