Codependency therapists in Ashland, Virginia VA
We are proud to feature top rated Codependency therapists in Ashland. We encourage you to review each profile to find your best match.
Codependency
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
At Heedful Resolutions, our clinicians provide support for individuals navigating the challenges of co-dependency. This often shows up in difficulty setting boundaries, people-pleasing behaviors, or feeling defined by the needs of others. Together, we help clients build healthier relationships with themselves and those around them.
Latoya Harris, LCSW works with clients across the lifespan, integrating trauma-informed and parts-based approaches to strengthen self-worth and autonomy.
Cathy Merchut-Kruger, LCSW focuses on adults, guiding them in establishing balance, self-compassion, and more authentic connections.
Christine Trotta, LCSW, supports individuals in recognizing unhealthy patterns and developing skills for healthier emotional bonds.
Our shared goal is to empower clients to move from cycles of dependency toward resilience, self-awareness, and meaningful relationships.
5 Years Experience
In-Person in Ashland, VA 23005
Online in Ashland, VA Virginia
Codependency
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
10 Years Experience
Online in Ashland, VA Virginia (Online Only)
Codependency
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address codependency by combining psychological expertise with Christian principles to guide individuals toward healthier relational dynamics. Recognizing the often complex and intertwined nature of codependent relationships, I incorporate biblical teachings on boundaries, self-worth, and dependence on God. Through therapeutic interventions, clients are encouraged to explore and understand the patterns of codependency, identifying unhealthy behaviors and fostering self-awareness. I integrate prayer and scriptural reflection to help clients find strength in their faith, emphasizing the importance of relying on God rather than solely on others for validation and fulfillment. Christian counseling for codependency often involves promoting a balanced understanding of love, emphasizing the significance of self-care, and encouraging clients to cultivate a deeper connection with their spiritual identity. By integrating Christian values, the counselor supports individuals in breaking free from codependent patterns and building relationships rooted in healthy interdependence and trust in God.
11 Years Experience
Online in Ashland, VA Virginia (Online Only)
Codependency
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I support clients in breaking free from the patterns of codependency that can leave them feeling drained, unseen, or overly responsible for others. Drawing from Melody Beattie’s Codependent No More workbook, I guide clients through practical steps to set healthy boundaries, reconnect with their own needs, and build self-worth. Together, we’ll create space for healthier relationships and a stronger, more empowered sense of self.
10 Years Experience
Online in Ashland, VA Virginia (Online Only)
Codependency
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
So many of us have been socialized to center other people's emotions at the expense of our own needs. We do this without thought, without understanding the consequences to ourselves because for so long, it has just felt like What We Are Supposed To Do. But it doesn't have to be like this. You are the main character in your life after all! As such, your responsibilities are simple: (1) be clear, and (2) be kind. You are not responsible for how others respond to your boundaries, but you ARE responsible for communicating them (hard!) and for holding them (harder!). Together, we can work on helping you to start noticing these patterns as they play out, experimenting with different ways of relating, and building healthier boundaries that allow you to care for both yourself and your loved ones more wholeheartedly.
15 Years Experience
Online in Ashland, VA Virginia
Codependency therapists in Ashland, Virginia Statistics
Codependency therapists in Ashland, Virginia average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 63% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Christian |