Highly Sensitive Person therapists in Charlottesville, VA
Browse Highly Sensitive Person therapists in Charlottesville, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring.
We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self.
If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.
12 Years Experience
Online in Charlottesville, VA
HSP
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Charlottesville, VA (Online Only)
HSP
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help clients who feel deeply and are easily overwhelmed learn how to navigate their sensitivity, set healthy boundaries, and use practical strategies to feel more grounded and empowered.
10 Years Experience
Online in Charlottesville, VA
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills to learn how to deal with your capacity to use your sensitivity to understand yourself and relationships; emphasis on Self-care and understanding yourself and your needs better so that you can use your gifts and thrive better.
44 Years Experience
Online in Charlottesville, VA (Online Only)
HSP
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but can leave you overstimulated, anxious, and depleted. Underneath all the adapting, managing, and achieving, your nervous system craves stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
13 Years Experience
Online in Charlottesville, VA (Online Only)
Highly Sensitive Person therapists in Charlottesville, VA Statistics
Highly Sensitive Person therapists in Charlottesville, VA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 63% | Senior |
| 41% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 56% | LGBTQ+ |
| 41% | Men |
| 37% | Christian |
| 34% | Jewish |