Sports Psychology therapists in Charlottesville, VA
Browse Sports Psychology therapists in Charlottesville, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Andrea Elkon
Psychologist, Ph.D.
As a former collegiate volleyball and softball player, I understand that athletic performance incorporates so much more than physical training. I work with athletes who are struggling with anxiety, confidence, focus, or team dynamics. Additionally, I see athletes after they have experienced some major event in their athletic lives; such as acute and chronic injuries, pain, illness, or physical changes with aging. Athletes also struggle frequently with eating concerns and body image. Please feel free to reach out to me to learn more about my approach to treating sports-related performance.
21 Years Experience
Online in Charlottesville, VA
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Charlottesville, VA (Online Only)
Jason Powell
Marriage and Family Therapist, LMFT, CST
Behind the discipline, pressure, and public image, athletes are still human - navigating relationships, identity, and the emotional cost of constant performance. My work with professional athletes goes beyond sport; it focuses on the relational and psychological demands that come with success, visibility, and private strain. Therapy offers a discreet space to process the intersections of competition, intimacy, and identity - how performance anxiety, trust issues, or infidelity can quietly affect focus, motivation, and connection at home. Together, we address the emotional load of being depended on, desired, or defined by the game, and build the tools to sustain balance both on and off the field. Sessions are conducted privately through HIPAA-compliant Zoom across twelve licensed states, and in person at 220 Fifth Avenue in Manhattan. For high-profile clients, confidentiality and precision are paramount — the work stays focused, contained, and entirely your own.
5 Years Experience
Online in Charlottesville, VA
Paul T. Haefner, PhD
Psychologist, PhD
For more than 30 years I've helped athletes and equestrians turn self-doubt into confidence, fear into courage, distraction into focus, and pressure into performance. Whether you're chasing a competitive goal, stuck in a slump, or rebuilding your nerve after a fall or injury, we'll train the mental side of your sport with the same seriousness you bring to the physical. It's the work Riding Far was built on and it reaches well beyond the arena.
35 Years Experience
Online in Charlottesville, VA
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Charlottesville, VA (Online Only)
Sports Psychology therapists in Charlottesville, VA Statistics
Sports Psychology therapists in Charlottesville, VA average 17 years of experience and charge around $229 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Family Systems Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$229
Accept insurance
22%
Offer sliding scale
47%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 7% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Family Systems Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 59% | Teen |
| 56% | Senior |
| 28% | Children |
Client Focus
| 47% | Women |
| 41% | Men |
| 38% | Military / Veterans |
| 34% | Jewish |
| 31% | Christian |