Compassion-Focused Therapy (CFT) therapists in Colonial Heights, VA
Browse Compassion-Focused Therapy (CFT) therapists in Colonial Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Colonial Heights, VA (Online Only)
CFT
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Has betrayal shattered your sense of safety and trust? Are you struggling with sex or pornography addiction, compulsive sexual behaviours, or the devastating impact these experiences can have on your relationship? You don’t have to navigate this alone.
I’m a Sex Addiction Therapist & Coach and Partner Trauma Therapist & Coach, with advanced clinical training through the International Institute for Trauma and Addiction Professionals (IITAP). I specialize in betrayal trauma, infidelity, sex and pornography addiction, compulsive sexual behaviours, and relationship recovery.
My approach is client-centred, attachment-based, and grounded in compassion, authenticity, and a deep understanding of the emotional wounds that betrayal and addiction can create. I provide a safe, confidential, and judgment-free environment where you can speak openly, feel understood, and begin making sense of what you’ve experienced.
Whether you’re struggling to regain your footing after betrayal, seeking recovery from compulsive sexual behaviours, or trying to rebuild trust and connection, I will meet you where you are. Together, we will work toward emotional safety, healthier boundaries, greater self-awareness, and meaningful, lasting change.
For those navigating the immediate aftermath of discovering betrayal, I also offer Post-Discovery Rapid Response, a specialized 90-minute coaching session designed to provide support, stabilization, and direction during those first overwhelming hours and days.
A Safe Place To Share is more than a name. It’s a place to be heard, a place to heal, and a place to rediscover hope.
Reach out today for a complimentary meet-and-greet consultation. Please visit my website for more information asafeplacetoshare.com
16 Years Experience
Online in Colonial Heights, VA (Online Only)
CFT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Colonial Heights, VA (Online Only)
CFT
Yvonne-da Copeland
Licensed Clinical Social Worker, LCSW
I am a licensed clinical social worker (LCSW) and psychotherapist whose foremost goal is to equip each client with practical strategies that effectively facilitate a journey toward wholeness. I possess a bachelor's degree in sociology, a master's degree in administration, and a master's degree in social work. My fifteen years in clinical social work have included evidence-based treatment of clients from all walks of life--from the severely mentally ill to the mildly impaired to Veterans, to those in the general population.
3 Years Experience
Online in Colonial Heights, VA
CFT
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you.
Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices.
Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."
9 Years Experience
Online in Colonial Heights, VA
Compassion-Focused Therapy (CFT) therapists in Colonial Heights, VA Statistics
Compassion-Focused Therapy (CFT) therapists in Colonial Heights, VA average 14 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Stress (67%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
39%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 67% | Stress |
| 60% | Self Esteem |
| 59% | Trauma and PTSD |
| 51% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 20% | Black / African American |
| 20% | Hispanic / Latino |