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ADHD therapists in Fredericksburg, VA

Find experienced ADHD therapists in Fredericksburg, Virginia who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
ADHD

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of ADHD that can help you increase your organizational skills, reduce impulsive behaviors and help you better manage the day-to-day struggles that are typically associated with ADHD. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person in Fredericksburg, VA 22401
Online in Fredericksburg, VA
San Francisco, California therapist: Practical Psychology, Inc., psychologist
ADHD

Practical Psychology, Inc.

Psychologist, Ph.D.
At PracticalPsy, we believe your mind’s pace, depth, or divergent focus isn’t a liability—it’s your vantage point. Here, you’ll find a practice built to meet how you think, not force you into how others expect. Dr. Shoup helps you translate what feels chaotic or scattered into clarity, strategy, and sustainable momentum. It’s therapy designed to fit your thinking—not the other way around.  
6 Years Experience
Online in Fredericksburg, VA (Online Only)
New York City, New York therapist: New Perspectives Psychotherapy, counselor/therapist
ADHD

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.  
13 Years Experience
Online in Fredericksburg, VA (Online Only)
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Carmel, Indiana therapist: Dr. Ylenia Martinez, counselor/therapist
ADHD

Dr. Ylenia Martinez

Counselor/Therapist, PsyD
ADHD is not a character flaw, it is a different nervous system that often comes with years of criticism, missed support, and deep shame about “not getting it together.” In therapy, I draw from my doctoral research on ADHD, shame, and trauma to help you understand how your brain actually works, make sense of your story through a more compassionate lens, and interrupt the shame cycles that keep you stuck. Together, we build practical supports for executive functioning while also tending to the emotional impact of late diagnosis, past invalidation, and the pressure to perform like everyone else.  
6 Years Experience
Online in Fredericksburg, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
ADHD

Tracey Knows

Licensed Professional Counselor, LPC
I provide compassionate, strengths-based therapy for individuals with ADHD. I understand that ADHD is more than just trouble focusing—it can impact emotional regulation, self-esteem, and daily life in profound ways. My approach helps clients navigate overwhelm, build structure that works for their unique brain, and develop self-compassion instead of self-criticism. Whether you're struggling with executive dysfunction, time management, or feeling misunderstood, I offer practical tools and supportive guidance to help you thrive. Therapy with me is about empowerment—helping you harness your strengths, improve emotional balance, and create a life that feels more manageable and fulfilling.  
10 Years Experience
Online in Fredericksburg, VA (Online Only)

ADHD therapists in Fredericksburg, VA Statistics

ADHD therapists in Fredericksburg, VA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

39%

Offer sliding scale

30%

Gender ID

59% Female
32% Male
6% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
30% Psychodynamic Therapy

Ages Served

98% Adult
78% Young Adult
53% Teen
48% Senior
34% Children

Client Focus

55% Women
42% LGBTQ+
40% Men
27% Military / Veterans
27% Persons with Disabilities

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