Life Coaching therapists in Fredericksburg, Virginia VA
We are proud to feature top rated Life Coaching therapists in Fredericksburg. We encourage you to review each profile to find your best match.
Life Coaching
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Personal life coaching in any segment of your life can boost your productivity, lead to overcoming obstacles, lead to greater clarity of direction and pave the way for added fulfillment.
Sessions are quite different than psychotherapy in that the focus is on the goals you have crafted for your life and you want to achieve. It is an active supportive process that includes specific objectives, step-by-step progress, handling obstacles, accountability, and techniques for moving forward towards more life.
20 Years Experience
In-Person Near Fredericksburg, VA
Online in Fredericksburg, VA Virginia
Life Coaching
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you feel stuck, unfulfilled, or not performing at the level you know you’re capable of, coaching can help you move forward. You may be successful on the outside, yet frustrated with patterns like overthinking, self-doubt, procrastination, or difficulty following through. You don’t necessarily need therapy—you need clarity, direction, and a more effective way to execute.
In my coaching work, I focus on helping you identify what’s getting in your way and develop a clear, actionable path forward. Using principles from Cognitive Behavioral Therapy (CBT), along with tools from NLP, clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and Acceptance and Commitment Therapy (ACT), we target both mindset and behavior. This allows you to not only set meaningful goals, but also follow through consistently by addressing the internal patterns that typically interfere with progress.
What’s often missing isn’t intelligence or motivation—you likely already know what you should be doing. What’s missing is a structured approach to overcome the internal resistance, distractions, or habits that keep you from executing at a higher level. Without that, even the best intentions tend to stall.
The fact that you’re here suggests you’re ready to take action. If you’re willing to approach this in a focused, results-oriented way, I can help you gain clarity, build momentum, and create measurable progress toward the goals that matter most to you.
27 Years Experience
Online in Fredericksburg, VA Virginia
Life Coaching
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
12 Years Experience
Online in Fredericksburg, VA Virginia
Life Coaching
Andrew D. Sapp
Psychologist, PhD
I have started a couple of treatment centers with 150 employees and have mentored many employees, parents, middle school and high school students. This is one of my favorite areas of treatment since it is growth oriented, coaching & mentoring about real-world life challenges and solution focused. I have been coaching in one form or another for over 30 years. Being a PhD Licensed Psychologist is a game changer when it comes to helping clients see the big picture and helping to guide them in their life journey.
20 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
Life Coaching
Bold Expressions Therapy
Psychologist, Psy.D.
At times we all struggle with what it takes to "adult." I strive to provide skills and unique perspectives into your own psychological resistance to change and allow the process of change be something we do together in collaboration with respect and understanding.
6 Years Experience
Online in Fredericksburg, VA Virginia
Life Coaching therapists in Fredericksburg, Virginia Statistics
Life Coaching therapists in Fredericksburg, Virginia average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Family Systems Therapy (35%), and Psychodynamic Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 35% | Family Systems Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 69% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 39% | LGBTQ+ |
| 37% | Military / Veterans |
| 32% | Black / African American |