Life Coaching therapists in Fredericksburg, Virginia VA
We are proud to feature top rated Life Coaching therapists in Fredericksburg. We encourage you to review each profile to find your best match.
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Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Personal life coaching in any segment of your life can boost your productivity, lead to overcoming obstacles, lead to greater clarity of direction and pave the way for added fulfillment.
Sessions are quite different than psychotherapy in that the focus is on the goals you have crafted for your life and you want to achieve. It is an active supportive process that includes specific objectives, step-by-step progress, handling obstacles, accountability, and techniques for moving forward towards more life.
20 Years Experience
In-Person Near Fredericksburg, VA
Online in Fredericksburg, VA Virginia
Chloe Koutsos
Counselor/Therapist, NCC LPC
Please reach out to the practice directly to connect further about life coaching wellness services!
8 Years Experience
Online in Fredericksburg, VA Virginia (Online Only)
Bold Expressions Therapy
Psychologist, Psy.D.
At times we all struggle with what it takes to "adult." I strive to provide skills and unique perspectives into your own psychological resistance to change and allow the process of change be something we do together in collaboration with respect and understanding.
6 Years Experience
Online in Fredericksburg, VA Virginia
Linda Friedman
Psychologist, Psy.D.
As a Licensed Clinical Psychologist with specialized expertise in mental wellness and resilience, I offer a unique coaching approach to help you proactively cultivate a life of greater emotional well-being and inner strength. You'll move beyond simply coping and actively build your capacity to thrive. We'll focus on developing practical skills in:
Mindfulness: Cultivating present moment awareness to reduce stress and enhance clarity.
Stress Management: Implementing effective strategies to navigate life's challenges with greater ease.
Emotional Intelligence: Understanding and managing your emotions, as well as connecting with others more effectively.
Cognitive Restructuring: Identifying and shifting unhelpful thought patterns to foster a more positive and resilient mindset.
My coaching framework is grounded in evidence-based psychological principles, yet laser-focused on your present aspirations and future goals. We'll work collaboratively to build sustainable habits and cultivate the inner resources you need to not only navigate life's inevitable stressors but to thrive with greater emotional balance and resilience.
22 Years Experience
Online in Fredericksburg, VA Virginia
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
My training and certification is both as a Hypnotherapist and Life Coach and the two modalities are closely intertwined. Many of my clients have come to me for coaching issues such as gaining clarity on what direction to take in life or work, understanding what they are truly passionate about. I've coached many writers, artists, musicians, and business people through creative blocks, or helped them find the confidence to lead, step up in their careers, take on new roles. Often people find conflict in dealing with someone at work and it impedes their moving forward and I help them find a way to neutralize that conflict. Whether you are seeking a new direction in your life or need help in making your dreams a reality, hypnosis can help.
8 Years Experience
Online in Fredericksburg, VA Virginia
Life Coaching therapists in Fredericksburg, Virginia Statistics
Life Coaching therapists in Fredericksburg, Virginia average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Family Systems Therapy (36%), and Psychodynamic Therapy (31%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 36% | Family Systems Therapy |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 28% | Integrative Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 69% | Senior |
| 68% | Young Adult |
| 44% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 40% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 35% | Christian |