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Acceptance & Commitment Therapy (ACT) therapists in Gainesville, VA

Browse Acceptance & Commitment Therapy (ACT) therapists in Gainesville, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sterling, Virginia therapist: Jessica Rizk, Healing Hearts VA LLC, licensed professional counselor
ACT

Jessica Rizk, Healing Hearts VA LLC

Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change. We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways. Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt. We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful. At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.  
10 Years Experience
In-Person Near Gainesville, VA
Online in Gainesville, VA
Fairfax, Virginia therapist: Novara Recovery Center, treatment center
ACT

Novara Recovery Center

Treatment Center, Department of Behavioral Health and Developmental Services
We aim to enrich the lives of those experiencing behavioral health challenges by providing compassionate, evidence-based care in an empowering environment that fosters self-sufficiency and resilience. By 2030, Novara Recovery Center will be recognized as a premier behavioral healthcare provider, positively impacting the lives of 10,000 individuals and families through our comprehensive services and community partnerships.  
2 Years Experience
In-Person Near Gainesville, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
ACT

Tracey Knows

Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported. What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.  
10 Years Experience
Online in Gainesville, VA (Online Only)
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Bethesda, Maryland therapist: W. Katherine Redd, psychologist
ACT

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Gainesville, VA (Online Only)
Fort Meade, Maryland therapist: Centers for Counseling and Wellness, Int'l, psychologist
ACT

Centers for Counseling and Wellness, Int'l

Psychologist, PhD
I started CCW International because I knew there was a gap. Women were struggling in silence. Veterans were coming home carrying weight that no one around them could quite understand. And the mental health world was not always showing up for them the way they deserved. I have been in both worlds. As a U.S. Army veteran and a licensed psychologist, I know what it feels like to be strong for everyone else while quietly wondering who is going to be strong for you. That lived experience shaped everything about how we show up for our clients. At CCW International, we do not just treat symptoms. We see the whole person. We ask about your story. We honor your service, your sacrifices, and your resilience. And we walk with you as you find your way back to yourself. Our team is made up of clinicians who genuinely care, who bring both clinical expertise and human warmth to every session. We specialize in trauma recovery, resilience-building, and evidence-based care designed specifically for women, veterans, and military families. If you have been waiting for a sign that it is okay to ask for help, this is it. We are here. And we are ready when you are.  
14 Years Experience
Online in Gainesville, VA (Online Only)
Washington, Washington, D.C. therapist: Cognitive Behavioral Therapy Center of Northern Virginia, psychologist
ACT

Cognitive Behavioral Therapy Center of Northern Virginia

Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.  
26 Years Experience
Online in Gainesville, VA (Online Only)
Arlington, Virginia therapist: Dr. Heather Sheets, psychologist
ACT

Dr. Heather Sheets

Psychologist, PsyD
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions. My therapeutic approach is strength-based and grounded in cognitive behavioral, interpersonal psychotherapy, and narrative psychology. Successful therapy uncovers inner strengths that may have been quieted or overlooked — transforming emotional pain into resilience, insight, and growth. Together, we work to build not just relief from distress, but renewed clarity and strength.  
19 Years Experience
In-Person Near Gainesville, VA
Online in Gainesville, VA
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
ACT

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.  
19 Years Experience
Online in Gainesville, VA (Online Only)
Arlington, Virginia therapist: Andrea Miller, counselor/therapist
ACT

Andrea Miller

Counselor/Therapist, NCC
I have a special interest in addressing various challenges, including Trauma and PTSD, Career Counseling, Anxiety, Depression, Self-esteem/Personal Growth, Life Transitions/Adjustment, Relationship Conflict, Multicultural Issues, Religion and Spirituality, Self-harm, Suicidal Ideation, and Bipolar/Mood Disorders. In my therapeutic approach, I incorporate Dialectical Behavior Therapy (DBT), having completed the foundational training through the Linehan Institute and contributing to CCG's comprehensive DBT team. My toolkit also includes Cognitive Behavioral (CBT), Client-Centered, Solutions Focused, Trauma-Informed, and Psychodynamic modalities, with a willingness to integrate faith and spirituality into sessions upon client request. As a Resident in Counseling in Virginia and a Licensed Graduate Professional Counselor (LGPC) in Maryland, my priority is to establish a secure and collaborative environment, drawing on my Master's degree in Clinical Mental Health Counseling from Marymount University. Being a National Certified Counselor (NCC) and a member of the American Counseling Association (ACA) and Chi Sigma Iota, I bring a wealth of expertise to my practice. My professional journey includes serving diverse populations at a group practice, where I supported first responders, medical staff, military personnel/veterans, international humanitarian workers, law enforcement, and journalists. I've worked with individuals facing fertility and prepartum/postpartum challenges and implemented social-emotional learning for refugee children in Germany. Beyond my counseling role, I find joy in outdoor activities, travel, culinary exploration, and quality time with my husband.  
5 Years Experience
In-Person Near Gainesville, VA
Online in Gainesville, VA
Arlington, Virginia therapist: John Perry, counselor/therapist
ACT

John Perry

Counselor/Therapist, Resident in Counseling, MA, NCC
Hi there! I'm John, a Resident in Counseling hailing from the beautiful state of Virginia. My professional journey is fueled by a special interest in tackling LGBTQIA+ issues, relational conflicts, life transitions, and more. I firmly believe in creating a safe haven for clients to explore their concerns, and I integrate various therapeutic modalities like trauma-informed, client-centered, and acceptance and commitment therapy into my practice. Armed with Master's degrees in Clinical Mental Health Counseling and Forensic and Legal Psychology from Marymount University, I'm an active member of the American Counseling Association (ACA) and Chi Sigma Iota, an international counseling academic honor society. Before joining CCG, I honed my skills at a DC community health center, where I had the privilege of working closely with the LGBTQIA+ community and individuals dealing with chronic conditions. My experiences ranged from navigating complex trauma to supporting clients through discrimination, chronic illness, and the nuances of the coming out process. Beyond the counseling realm, you'll find me savoring the joys of cooking, exploring new destinations, delving into a good book, and relishing quality time with friends and family.  
4 Years Experience
In-Person Near Gainesville, VA
Online in Gainesville, VA

Acceptance & Commitment Therapy (ACT) therapists in Gainesville, VA Statistics

Acceptance & Commitment Therapy (ACT) therapists in Gainesville, VA average 13 years of experience and charge around $209 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (57%).

Average years in practice

13 Years Experience

Average cost per session

$209

Accept insurance

39%

Offer sliding scale

28%

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
48% Online Only
1% In Person Only

Top Specialties

85% Anxiety or Fears
68% Depression
57% Stress
55% Trauma and PTSD
46% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

99% Adult
76% Young Adult
43% Senior
39% Teen
15% Children

Client Focus

47% Women
33% LGBTQ+
28% Men
22% Military / Veterans
17% Black / African American

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