Somatic therapists in Glen Allen, VA
Browse Somatic therapists in Glen Allen, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Somatic
Tricia Mazza
Counselor/Therapist, LPC
You’re not “too sensitive.” You’re responding to something that doesn’t make sense—and you’re trying to make sense of it alone. If you’ve found yourself questioning your reality, over-explaining your feelings, or wondering how you ended up in another one-sided or emotionally confusing relationship, you’re not the only one—and you’re not imagining it. I work with women who are beginning to recognize patterns of narcissistic or emotionally manipulative relationships—whether in romantic partnerships, family dynamics, or both. Many of the women I support are high-functioning, self-aware, and deeply empathetic. From the outside, it looks like you have it together. Internally, you may feel exhausted, stuck in overthinking, or unsure how to trust your own instincts anymore. This work is about helping you name what’s happening, not dismiss it.
16 Years Experience
Online in Glen Allen, VA (Online Only)
Somatic
Jim McKinley-Oakes
Licensed Clinical Social Worker, LCSW
I help people heal from trauma. I use EMDR, Gestalt therapy, and other mind -body methods to address PTSD, anxiety, and depression in ways that are safe, gentle, and effective. If you have any questions, please call me or send me an email .
32 Years Experience
Online in Glen Allen, VA
Somatic
Dr. Lisa Wilke
Psychologist, PsyD, LP
Have you been through something difficult that continues to cause distress? Do you feel anxious or panicked? Have you found it challenging to get through your day without thinking about what you endured? Trauma and toxic stress can leave a profound impact for years, when left unprocessed. Perhaps, you thought you could forget, but haven’t. Or maybe you were okay for a while, yet symptoms have resurfaced recently.
How might it feel to get your life back? Imagine what it would be like to feel at ease, confident, and in charge again. To worry less and live more. There is hope. I can help you get there. As a psychologist, I offer both in-person and telehealth services. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in Glen Allen, VA
Somatic
Resonate Counseling Services
Therapist, LCPC, LCSW, LGPC, LMSW
Are you stuck at a point where you can’t manage your depression or anxiety?
Going through a life transition that is wearing you out and don't know where to turn? Perhaps you or a loved one has expressed concern that you may have a problem with substance abuse?
If so, you've come to the right place!
Anxiety, Depression, and Life Transition are very common reasons to seek counseling. At Resonate Counseling Services, our goal is to help you become the best version of yourself you can be while working through your personal challenges. We value and incorporate compassion, authenticity, creativity and collaboration into the services we provide and look forward to helping you take the next step towards a better life.
14 Years Experience
Online in Glen Allen, VA
Somatic
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Glen Allen, VA (Online Only)
Somatic Therapy therapists in Glen Allen, VA Statistics
Somatic Therapy therapists in Glen Allen, VA average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (77%), and Stress (73%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 23% |
Male |
|
| 9% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 73% | Stress |
| 61% | Depression |
| 57% | Self Esteem |
| 52% | Women's Issues |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 30% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 54% | LGBTQ+ |
| 45% | Men |
| 32% | Military / Veterans |
| 27% | Buddhist |